Which has more calories: Bacon, turkey, unprepared or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Bacon, turkey, unprepared has more calories with 226 kcal per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 61 kcal per 100g.

Which has more protein: Bacon, turkey, unprepared or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Bacon, turkey, unprepared has more protein with 15,9g per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 3,15g per 100g.

What is the main nutritional difference between Bacon, turkey, unprepared and Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Bacon, turkey, unprepared has 226 kcal, 15,9g protein, 16,9g fat, and 1,89g carbs per 100g. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 61 kcal, 3,15g protein, 3,27g fat, and 4,78g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, unprepared or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Bacon, turkey, unprepared has fewer carbohydrates with 1,89g per 100g, compared to Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D with 4,78g per 100g.

Bacon, turkey, unprepared vs Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Nutrition comparison per 100g serving

Bacon, turkey, unprepared

226

kcal

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, unprepared	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D	Winner
Calories	226 kcal	61 kcal
Total Fat	16.9g	3.3g
Saturated Fat	4.5g	1.9g
Cholesterol	86mg	10mg
Sodium	1070mg	43mg
Total Carbohydrates	1.9g	4.8g
Dietary Fiber	0g	0g	=
Sugars	0g	5.0g
Protein	15.9g	3.1g

Vitamin Comparison

Vitamin	Bacon, turkey, unprepared	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Vitamin A	10mcg	46mcg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.2mg
Niacin (B3)	4.0mg	0.1mg
Vitamin B6	0.2mg	0.0mg
Folate	0mcg	5mcg
Vitamin B12	1.2mcg	0.5mcg

Mineral Comparison

Mineral	Bacon, turkey, unprepared	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calcium	80mg	113mg
Iron	1.4mg	0.0mg
Magnesium	16mg	10mg
Phosphorus	222mg	84mg
Potassium	349mg	132mg
Zinc	2.5mg	0.4mg
Selenium	15.8mcg	3.7mcg

Ringkasan

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D is lower in calories. Bacon, turkey, unprepared has more protein. Overall, Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.