Candies, honey-combed, with peanut butter vs Soup, turkey noodle, canned, prepared with equal volume water

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Candies, honey-combed, with peanut butter Soup, turkey noodle, canned, prepared with equal volume water Winner
Calories 473 kcal 28 kcal
Total Fat 20.2g 0.8g
Saturated Fat 5.7g 0.2g
Cholesterol 0mg 2mg
Sodium 174mg 334mg
Total Carbohydrates 67.4g 3.5g
Dietary Fiber 1.9g 0.3g
Sugars 62.7g 0g
Protein 8.7g 1.6g

Vitamin Comparison

Vitamin Candies, honey-combed, with peanut butter Soup, turkey noodle, canned, prepared with equal volume water
Vitamin A 0mcg 6mcg
Vitamin C 0mg 0.1mg
Vitamin E 3.6mg 0mg
Vitamin K 0.1mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.0mg
Niacin (B3) 5.2mg 0.6mg
Vitamin B6 0.2mg 0.0mg
Folate 34mcg 13mcg
Vitamin B12 0mcg 0.1mcg

Mineral Comparison

Mineral Candies, honey-combed, with peanut butter Soup, turkey noodle, canned, prepared with equal volume water
Calcium 21mg 5mg
Iron 0.7mg 0.4mg
Magnesium 66mg 2mg
Phosphorus 132mg 20mg
Potassium 220mg 31mg
Zinc 1.0mg 0.2mg
Selenium 2mcg 4.4mcg

Ringkasan

Soup, turkey noodle, canned, prepared with equal volume water is lower in calories. Candies, honey-combed, with peanut butter has more protein. Overall, Candies, honey-combed, with peanut butter wins in 5 of 9 categories.

More comparisons with Candies, honey-combed, with peanut butter

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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