Which has more calories: Candies, nougat, with almonds or Sausage, turkey, fresh, raw?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Sausage, turkey, fresh, raw with 155 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has more protein with 18,8g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Sausage, turkey, fresh, raw?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Sausage, turkey, fresh, raw has 155 kcal, 18,8g protein, 8,08g fat, and 0,47g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Sausage, turkey, fresh, raw?

Sausage, turkey, fresh, raw has fewer carbohydrates with 0,47g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Sausage, turkey, fresh, raw

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Sausage, turkey, fresh, raw

155

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Sausage, turkey, fresh, raw
Calories	398 kcal	155 kcal
Total Fat	1.7g	8.1g
Saturated Fat	1.7g	2.0g
Cholesterol	0mg	75mg
Sodium	33mg	593mg
Total Carbohydrates	92.4g	0.5g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	18.8g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Sausage, turkey, fresh, raw
Vitamin A	0mcg	13mcg
Vitamin C	0.3mg	2.3mg
Vitamin E	2.8mg	0.1mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	0.5mg	4.6mg
Vitamin B6	0.0mg	0.4mg
Folate	5mcg	5mcg
Vitamin B12	0.0mcg	1.3mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Sausage, turkey, fresh, raw
Calcium	32mg	19mg
Iron	0.6mg	1.2mg
Magnesium	32mg	19mg
Phosphorus	55mg	177mg
Potassium	105mg	262mg
Zinc	0.4mg	3.1mg
Selenium	2.6mcg	0mcg

Ringkasan

Sausage, turkey, fresh, raw is lower in calories. Sausage, turkey, fresh, raw has more protein. Overall, Candies, nougat, with almonds wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.