Which food has fewer carbs: Carrots, raw or Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has fewer carbohydrates with 0g per 100g, compared to Carrots, raw with 9,58g per 100g.

Carrots, raw vs Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

Q: What is the main nutritional difference between Carrots, raw and Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw?

Carrots, raw has 41 kcal, 0,93g protein, 0,24g fat, and 9,58g carbs per 100g. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has 108 kcal, 20,3g protein, 3,0g fat, and 0g carbs per 100g.

Nutrition comparison per 100g serving

Carrots, raw

kcal

Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

108

kcal

Macronutrient Comparison

Nutrient	Carrots, raw	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calories	41 kcal	108 kcal
Total Fat	0.2g	3g
Saturated Fat	0.0g	0.5g
Cholesterol	0mg	64mg
Sodium	69mg	173mg
Total Carbohydrates	9.6g	0g
Dietary Fiber	2.8g	0g
Sugars	4.7g	0g
Protein	0.9g	20.3g

Vitamin Comparison

Vitamin	Carrots, raw	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Vitamin A	835mcg	11mcg
Vitamin C	5.9mg	0mg
Vitamin E	0.7mg	0.2mg
Vitamin K	13.2mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.1mg	0.1mg
Niacin (B3)	1.0mg	7.6mg
Vitamin B6	0.1mg	0.8mg
Folate	19mcg	8mcg
Vitamin B12	0mcg	0.2mcg

Mineral Comparison

Mineral	Carrots, raw	Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Calcium	33mg	5mg
Iron	0.3mg	0.3mg
Magnesium	12mg	25mg
Phosphorus	35mg	198mg
Potassium	320mg	332mg
Zinc	0.2mg	0.6mg
Selenium	0.1mcg	26.4mcg

Ringkasan

Carrots, raw is lower in calories. Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw has more protein. Overall, Carrots, raw wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.