Which has more calories: Cheese, cheddar, sharp, sliced or Fat, turkey?

Fat, turkey has more calories with 900 kcal per 100g, compared to Cheese, cheddar, sharp, sliced with 410 kcal per 100g.

Which has more protein: Cheese, cheddar, sharp, sliced or Fat, turkey?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Cheese, cheddar, sharp, sliced and Fat, turkey?

Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g. Fat, turkey has 900 kcal, 0g protein, 99,8g fat, and 0g carbs per 100g.

Which food has fewer carbs: Cheese, cheddar, sharp, sliced or Fat, turkey?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Cheese, cheddar, sharp, sliced with 2,13g per 100g.

Cheese, cheddar, sharp, sliced vs Fat, turkey

Nutrition comparison per 100g serving

Cheese, cheddar, sharp, sliced

410

kcal

Fat, turkey

900

kcal

Macronutrient Comparison

Nutrient	Cheese, cheddar, sharp, sliced	Fat, turkey	Winner
Calories	410 kcal	900 kcal
Total Fat	33.8g	99.8g
Saturated Fat	19.4g	29.4g
Cholesterol	99mg	102mg
Sodium	644mg	0mg
Total Carbohydrates	2.1g	0g
Dietary Fiber	0g	0g	=
Sugars	0.3g	0g
Protein	24.2g	0g

Vitamin Comparison

Vitamin	Cheese, cheddar, sharp, sliced	Fat, turkey
Vitamin A	263mcg	0mcg
Vitamin D	1mcg	4.8mcg
Vitamin E	0.8mg	2.9mg
Vitamin K	2.4mcg	0mcg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	0.0mg	0mg
Vitamin B6	0.1mg	0mg
Folate	27mcg	0mcg
Vitamin B12	0.9mcg	0mcg

Mineral Comparison

Mineral	Cheese, cheddar, sharp, sliced	Fat, turkey
Calcium	711mg	0mg
Iron	0.2mg	0mg
Magnesium	27mg	0mg
Phosphorus	460mg	0mg
Potassium	76mg	0mg
Zinc	3.7mg	0mg
Selenium	28.3mcg	0.2mcg

Ringkasan

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Cheese, cheddar, sharp, sliced wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.