Which has more calories: Cinnamon buns, frosted (includes honey buns) or Oscar Mayer, Chicken Breast (honey glazed)?

Cinnamon buns, frosted (includes honey buns) has more calories with 452 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Cinnamon buns, frosted (includes honey buns) or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 4,45g per 100g.

What is the main nutritional difference between Cinnamon buns, frosted (includes honey buns) and Oscar Mayer, Chicken Breast (honey glazed)?

Cinnamon buns, frosted (includes honey buns) has 452 kcal, 4,45g protein, 26,6g fat, and 48,6g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Cinnamon buns, frosted (includes honey buns) or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has fewer carbohydrates with 4,3g per 100g, compared to Cinnamon buns, frosted (includes honey buns) with 48,6g per 100g.

Cinnamon buns, frosted (includes honey buns) vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Cinnamon buns, frosted (includes honey buns)

452

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Cinnamon buns, frosted (includes honey buns)	Oscar Mayer, Chicken Breast (honey glazed)
Calories	452 kcal	109 kcal
Total Fat	26.6g	1.5g
Saturated Fat	12.6g	0.4g
Cholesterol	5mg	53mg
Sodium	305mg	1440mg
Total Carbohydrates	48.6g	4.3g
Dietary Fiber	1.2g	0g
Sugars	25.7g	4.3g
Protein	4.5g	19.8g

Vitamin Comparison

Vitamin	Cinnamon buns, frosted (includes honey buns)	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin C	0.3mg	0mg
Vitamin E	1.1mg	0mg
Vitamin K	15.2mcg	0mcg
Thiamin (B1)	0.2mg	0mg
Riboflavin (B2)	0.1mg	0mg
Niacin (B3)	2.4mg	0mg
Vitamin B6	0.0mg	0mg
Folate	109mcg	4mcg
Vitamin B12	0.2mcg	0mcg

Mineral Comparison

Mineral	Cinnamon buns, frosted (includes honey buns)	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	183mg	10mg
Iron	1.4mg	1.1mg
Magnesium	14mg	36mg
Phosphorus	131mg	289mg
Potassium	102mg	329mg
Zinc	0.5mg	0.7mg
Selenium	13mcg	0mcg

Ringkasan

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.