Which has more calories: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Grapes, red or green (European type, such as Thompson seedless), raw?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more calories with 381 kcal per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 69 kcal per 100g.

Which has more protein: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Grapes, red or green (European type, such as Thompson seedless), raw?

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein with 22,5g per 100g, compared to Grapes, red or green (European type, such as Thompson seedless), raw with 0,72g per 100g.

Which food has fewer carbs: Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar or Grapes, red or green (European type, such as Thompson seedless), raw?

Grapes, red or green (European type, such as Thompson seedless), raw has fewer carbohydrates with 18,1g per 100g, compared to Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar with 55,1g per 100g.

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar vs Grapes, red or green (European type, such as Thompson seedless), raw

Nutrition comparison per 100g serving

Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar

381

kcal

Grapes, red or green (European type, such as Thompson seedless), raw

kcal

Macronutrient Comparison

Nutrient	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Grapes, red or green (European type, such as Thompson seedless), raw	Winner
Calories	381 kcal	69 kcal
Total Fat	7.9g	0.2g
Saturated Fat	4.5g	0.1g
Cholesterol	0mg	0mg	=
Sodium	318mg	2mg
Total Carbohydrates	55.1g	18.1g
Dietary Fiber	11g	0.9g
Sugars	26.3g	15.5g
Protein	22.5g	0.7g

Vitamin Comparison

Vitamin	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Grapes, red or green (European type, such as Thompson seedless), raw
Vitamin A	0mcg	3mcg
Vitamin C	176mg	3.2mg
Vitamin D	4.5mcg	0mcg
Vitamin E	30.5mg	0.2mg
Vitamin K	0mcg	14.6mcg
Thiamin (B1)	3.4mg	0.1mg
Riboflavin (B2)	3.9mg	0.1mg
Niacin (B3)	45.2mg	0.2mg
Vitamin B6	4.5mg	0.1mg
Folate	1480mcg	2mcg
Vitamin B12	10.9mcg	0mcg

Mineral Comparison

Mineral	Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	Grapes, red or green (European type, such as Thompson seedless), raw
Calcium	0mg	10mg
Iron	18.2mg	0.4mg
Magnesium	317mg	7mg
Phosphorus	0mg	20mg
Potassium	0mg	191mg
Zinc	11.9mg	0.1mg
Selenium	0mcg	0.1mcg

Ringkasan

Grapes, red or green (European type, such as Thompson seedless), raw is lower in calories. Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar has more protein. Overall, Grapes, red or green (European type, such as Thompson seedless), raw wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.