Frankfurter, beef, pork, and turkey, fat free vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Frankfurter, beef, pork, and turkey, fat free School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Winner
Calories 109 kcal 248 kcal
Total Fat 1.6g 9.3g
Saturated Fat 0.5g 4.0g
Cholesterol 41mg 0mg
Sodium 880mg 450mg
Total Carbohydrates 11.2g 27.4g
Dietary Fiber 0g 4.1g
Sugars 0g 3.8g
Protein 12.5g 13.6g

Vitamin Comparison

Vitamin Frankfurter, beef, pork, and turkey, fat free School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin C 24mg 0.2mg
Vitamin D 0.1mcg 0mcg
Vitamin K 1.8mcg 0mcg
Thiamin (B1) 0.2mg 0.2mg
Riboflavin (B2) 0.2mg 0.3mg
Niacin (B3) 3.5mg 2.4mg
Vitamin B6 0.2mg 0.1mg
Folate 6mcg 0mcg
Vitamin B12 1.1mcg 1.1mcg

Mineral Comparison

Mineral Frankfurter, beef, pork, and turkey, fat free School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium 54mg 147mg
Iron 1.8mg 2.4mg
Magnesium 14mg 39mg
Phosphorus 132mg 290mg
Potassium 220mg 293mg
Zinc 2.9mg 1.8mg
Selenium 18.7mcg 0mcg

Ringkasan

Frankfurter, beef, pork, and turkey, fat free is lower in calories. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more protein. Overall, School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen wins in 5 of 9 categories.

More comparisons with Frankfurter, beef, pork, and turkey, fat free

More comparisons with School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs