Which has more calories: Frankfurter, turkey or Gravy, turkey, canned, ready-to-serve?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Frankfurter, turkey or Gravy, turkey, canned, ready-to-serve?

Frankfurter, turkey has more protein with 12,2g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Gravy, turkey, canned, ready-to-serve?

Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g. Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Gravy, turkey, canned, ready-to-serve?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Frankfurter, turkey vs Gravy, turkey, canned, ready-to-serve

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Gravy, turkey, canned, ready-to-serve

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Gravy, turkey, canned, ready-to-serve
Calories	223 kcal	51 kcal
Total Fat	17.3g	2.1g
Saturated Fat	4.0g	0.6g
Cholesterol	77mg	2mg
Sodium	911mg	577mg
Total Carbohydrates	3.8g	5.1g
Dietary Fiber	0g	0.4g
Sugars	1.2g	0.2g
Protein	12.2g	2.6g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Gravy, turkey, canned, ready-to-serve
Vitamin D	0.6mcg	0mcg
Vitamin E	0.6mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	3.7mg	1.3mg
Vitamin B6	0.1mg	0.0mg
Folate	10mcg	2mcg
Vitamin B12	0.8mcg	0.1mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Gravy, turkey, canned, ready-to-serve
Calcium	148mg	4mg
Iron	1.5mg	0.7mg
Magnesium	14mg	2mg
Phosphorus	172mg	29mg
Potassium	392mg	109mg
Zinc	1.8mg	0.8mg
Selenium	15.1mcg	0.6mcg

Ringkasan

Gravy, turkey, canned, ready-to-serve is lower in calories. Frankfurter, turkey has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 8 of 9 categories.

More comparisons with Frankfurter, turkey

Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, cooked, roasted Frankfurter, turkey vs Turkey, all classes, wing, meat and skin, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, raw Frankfurter, turkey vs Turkey, back, from whole bird, meat and skin, with added solution, roasted

More comparisons with Gravy, turkey, canned, ready-to-serve

Gravy, turkey, canned, ready-to-serve vs Turkey breast, low salt, prepackaged or deli, luncheon meat Gravy, turkey, canned, ready-to-serve vs Turkey breast, pre-basted, meat and skin, cooked, roasted Gravy, turkey, canned, ready-to-serve vs Turkey breast, sliced, prepackaged Gravy, turkey, canned, ready-to-serve vs Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.