Which has more calories: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more calories with 204 kcal per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 63 kcal per 100g.

Which has more protein: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has more protein with 17,0g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 0,42g per 100g.

What is the main nutritional difference between Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Sausage, turkey, reduced fat, brown and serve, cooked?

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 63 kcal, 0,42g protein, 0g fat, and 15,0g carbs per 100g. Sausage, turkey, reduced fat, brown and serve, cooked has 204 kcal, 17,0g protein, 10,3g fat, and 10,9g carbs per 100g.

Which food has fewer carbs: Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Sausage, turkey, reduced fat, brown and serve, cooked?

Sausage, turkey, reduced fat, brown and serve, cooked has fewer carbohydrates with 10,9g per 100g, compared to Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO with 15,0g per 100g.

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Sausage, turkey, reduced fat, brown and serve, cooked

Nutrition comparison per 100g serving

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

kcal

Sausage, turkey, reduced fat, brown and serve, cooked

204

kcal

Macronutrient Comparison

Nutrient	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Sausage, turkey, reduced fat, brown and serve, cooked
Calories	63 kcal	204 kcal
Total Fat	0g	10.3g
Saturated Fat	0g	2.9g
Cholesterol	0mg	58mg
Sodium	4mg	721mg
Total Carbohydrates	15g	10.9g
Dietary Fiber	0g	0.3g
Sugars	12.5g	0g
Protein	0.4g	17g

Vitamin Comparison

Vitamin	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Sausage, turkey, reduced fat, brown and serve, cooked
Vitamin A	0mcg	2mcg
Vitamin C	2.5mg	0mg
Vitamin D	0mcg	0.4mcg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	0.2mg
Niacin (B3)	0mg	2.1mg
Vitamin B6	0mg	0.2mg
Folate	0mcg	23mcg
Vitamin B12	0mcg	0.3mcg

Mineral Comparison

Mineral	Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO	Sausage, turkey, reduced fat, brown and serve, cooked
Calcium	8mg	31mg
Iron	0.1mg	1.8mg
Magnesium	0mg	21mg
Phosphorus	0mg	164mg
Potassium	142mg	207mg
Zinc	0mg	2.3mg
Selenium	0mcg	20.8mcg

Ringkasan

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO is lower in calories. Sausage, turkey, reduced fat, brown and serve, cooked has more protein. Overall, Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO wins in 6 of 9 categories.

More comparisons with Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Grapes, red or green (European type, such as Thompson seedless), raw Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gravy, instant turkey, dry Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gravy, turkey, canned, ready-to-serve Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Gravy, turkey, dry

More comparisons with Sausage, turkey, reduced fat, brown and serve, cooked

Sausage, turkey, pork, and beef, low fat, smoked vs Sausage, turkey, reduced fat, brown and serve, cooked Sausage, turkey, reduced fat, brown and serve, cooked vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen Sausage, turkey, reduced fat, brown and serve, cooked vs Soup, turkey noodle, canned, prepared with equal volume water Sausage, turkey, reduced fat, brown and serve, cooked vs Soup, turkey vegetable, canned, prepared with equal volume water

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.