Which has more calories: Nuts, almonds, honey roasted, unblanched or Sausage, pork and turkey, pre-cooked?

Nuts, almonds, honey roasted, unblanched has more calories with 594 kcal per 100g, compared to Sausage, pork and turkey, pre-cooked with 342 kcal per 100g.

Which has more protein: Nuts, almonds, honey roasted, unblanched or Sausage, pork and turkey, pre-cooked?

Nuts, almonds, honey roasted, unblanched has more protein with 18,2g per 100g, compared to Sausage, pork and turkey, pre-cooked with 12,0g per 100g.

What is the main nutritional difference between Nuts, almonds, honey roasted, unblanched and Sausage, pork and turkey, pre-cooked?

Nuts, almonds, honey roasted, unblanched has 594 kcal, 18,2g protein, 49,9g fat, and 27,9g carbs per 100g. Sausage, pork and turkey, pre-cooked has 342 kcal, 12,0g protein, 30,6g fat, and 3,63g carbs per 100g.

Which food has fewer carbs: Nuts, almonds, honey roasted, unblanched or Sausage, pork and turkey, pre-cooked?

Sausage, pork and turkey, pre-cooked has fewer carbohydrates with 3,63g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27,9g per 100g.

Nuts, almonds, honey roasted, unblanched vs Sausage, pork and turkey, pre-cooked

Nutrition comparison per 100g serving

Nuts, almonds, honey roasted, unblanched

594

kcal

Sausage, pork and turkey, pre-cooked

342

kcal

Macronutrient Comparison

Nutrient	Nuts, almonds, honey roasted, unblanched	Sausage, pork and turkey, pre-cooked	Winner
Calories	594 kcal	342 kcal
Total Fat	49.9g	30.6g
Saturated Fat	4.7g	9.9g
Cholesterol	0mg	72mg
Sodium	130mg	876mg
Total Carbohydrates	27.9g	3.6g
Dietary Fiber	13.7g	0g
Sugars	0g	0g	=
Protein	18.2g	12g

Vitamin Comparison

Vitamin	Nuts, almonds, honey roasted, unblanched	Sausage, pork and turkey, pre-cooked
Vitamin A	0mcg	21mcg
Vitamin C	0.7mg	0.7mg
Vitamin E	0mg	0.5mg
Vitamin K	0mcg	5.7mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	1.0mg	0.1mg
Niacin (B3)	2.8mg	2.7mg
Vitamin B6	0.1mg	0.1mg
Folate	32mcg	10mcg
Vitamin B12	0mcg	0.6mcg

Mineral Comparison

Mineral	Nuts, almonds, honey roasted, unblanched	Sausage, pork and turkey, pre-cooked
Calcium	263mg	74mg
Iron	2.8mg	1.3mg
Magnesium	240mg	25mg
Phosphorus	400mg	136mg
Potassium	560mg	230mg
Zinc	2.6mg	1.3mg

Ringkasan

Sausage, pork and turkey, pre-cooked is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 6 of 8 categories.

More comparisons with Nuts, almonds, honey roasted, unblanched

Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Chicken Breast (honey glazed) Nuts, almonds, honey roasted, unblanched vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) Nuts, almonds, honey roasted, unblanched vs Pastrami, turkey Nuts, almonds, honey roasted, unblanched vs Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)

More comparisons with Sausage, pork and turkey, pre-cooked

Sausage, pork and turkey, pre-cooked vs Sausage, pork, turkey, and beef, reduced sodium Sausage, pork and turkey, pre-cooked vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Sausage, pork and turkey, pre-cooked vs Sausage, turkey, breakfast links, mild, raw Sausage, pork and turkey, pre-cooked vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.