Which has more calories: Sausage, turkey, hot, smoked or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Sausage, turkey, hot, smoked has more calories with 158 kcal per 100g, compared to Turkey breast, pre-basted, meat and skin, cooked, roasted with 126 kcal per 100g.

Which has more protein: Sausage, turkey, hot, smoked or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein with 22,2g per 100g, compared to Sausage, turkey, hot, smoked with 15,0g per 100g.

What is the main nutritional difference between Sausage, turkey, hot, smoked and Turkey breast, pre-basted, meat and skin, cooked, roasted?

Sausage, turkey, hot, smoked has 158 kcal, 15,0g protein, 8,75g fat, and 4,65g carbs per 100g. Turkey breast, pre-basted, meat and skin, cooked, roasted has 126 kcal, 22,2g protein, 3,46g fat, and 0g carbs per 100g.

Which food has fewer carbs: Sausage, turkey, hot, smoked or Turkey breast, pre-basted, meat and skin, cooked, roasted?

Turkey breast, pre-basted, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Sausage, turkey, hot, smoked with 4,65g per 100g.

Sausage, turkey, hot, smoked vs Turkey breast, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Sausage, turkey, hot, smoked

158

kcal

Turkey breast, pre-basted, meat and skin, cooked, roasted

126

kcal

Macronutrient Comparison

Nutrient	Sausage, turkey, hot, smoked	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calories	158 kcal	126 kcal
Total Fat	8.8g	3.5g
Saturated Fat	3.4g	1.0g
Cholesterol	53mg	42mg
Sodium	916mg	397mg
Total Carbohydrates	4.7g	0g
Dietary Fiber	0.3g	0g
Sugars	3.2g	0g
Protein	15g	22.2g

Vitamin Comparison

Vitamin	Sausage, turkey, hot, smoked	Turkey breast, pre-basted, meat and skin, cooked, roasted
Vitamin A	43mcg	0mcg
Vitamin C	30.4mg	0mg
Vitamin D	0.2mcg	0mcg
Vitamin E	0.1mg	0mg
Vitamin K	0.8mcg	0mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	3.7mg	9.1mg
Vitamin B6	0.4mg	0.3mg
Folate	8mcg	5mcg
Vitamin B12	0.4mcg	0.3mcg

Mineral Comparison

Mineral	Sausage, turkey, hot, smoked	Turkey breast, pre-basted, meat and skin, cooked, roasted
Calcium	21mg	9mg
Iron	9.6mg	0.7mg
Magnesium	25mg	21mg
Phosphorus	185mg	214mg
Potassium	197mg	248mg
Zinc	2.1mg	1.5mg
Selenium	22.2mcg	25.7mcg

Ringkasan

Turkey breast, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey breast, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Turkey breast, pre-basted, meat and skin, cooked, roasted wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.