Which has more calories: Turkey, Ground, cooked or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey, Ground, cooked has more calories with 203 kcal per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 157 kcal per 100g.

Which has more protein: Turkey, Ground, cooked or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey, Ground, cooked has more protein with 27,4g per 100g, compared to Turkey thigh, pre-basted, meat and skin, cooked, roasted with 18,8g per 100g.

What is the main nutritional difference between Turkey, Ground, cooked and Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Turkey, Ground, cooked has 203 kcal, 27,4g protein, 10,4g fat, and 0g carbs per 100g. Turkey thigh, pre-basted, meat and skin, cooked, roasted has 157 kcal, 18,8g protein, 8,54g fat, and 0g carbs per 100g.

Which food has fewer carbs: Turkey, Ground, cooked or Turkey thigh, pre-basted, meat and skin, cooked, roasted?

Both foods have the same carbohydrate content: 0g per 100g.

Turkey, Ground, cooked vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Turkey, Ground, cooked

203

kcal

Turkey thigh, pre-basted, meat and skin, cooked, roasted

157

kcal

Macronutrient Comparison

Nutrient	Turkey, Ground, cooked	Turkey thigh, pre-basted, meat and skin, cooked, roasted	Winner
Calories	203 kcal	157 kcal
Total Fat	10.4g	8.5g
Saturated Fat	2.7g	2.6g
Cholesterol	93mg	62mg
Sodium	78mg	437mg
Total Carbohydrates	0g	0g	=
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	27.4g	18.8g

Vitamin Comparison

Vitamin	Turkey, Ground, cooked	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin A	24mcg	0mcg
Vitamin D	0.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	8.7mg	2.4mg
Vitamin B6	0.6mg	0.2mg
Folate	7mcg	6mcg
Vitamin B12	1.3mcg	0.2mcg

Mineral Comparison

Mineral	Turkey, Ground, cooked	Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium	28mg	8mg
Iron	1.5mg	1.5mg
Magnesium	30mg	17mg
Phosphorus	254mg	171mg
Potassium	294mg	241mg
Zinc	3.1mg	4.1mg
Selenium	31.1mcg	27.9mcg

Ringkasan

Turkey thigh, pre-basted, meat and skin, cooked, roasted is lower in calories. Turkey, Ground, cooked has more protein. Overall, Turkey thigh, pre-basted, meat and skin, cooked, roasted wins in 4 of 6 categories.

More comparisons with Turkey, Ground, cooked

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More comparisons with Turkey thigh, pre-basted, meat and skin, cooked, roasted

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.