Babyfood, dinner, turkey and rice, junior vs Sausage, turkey, fresh, cooked

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Sausage, turkey, fresh, cooked Winner
Calories 56 kcal 196 kcal
Total Fat 0.9g 10.4g
Saturated Fat 0.2g 2.3g
Cholesterol 4mg 92mg
Sodium 23mg 665mg
Total Carbohydrates 9.6g 0g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 23.9g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Sausage, turkey, fresh, cooked
Vitamin A 94mcg 13mcg
Vitamin C 0.3mg 0.7mg
Vitamin E 0.3mg 0.2mg
Vitamin K 3mcg 1.5mcg
Thiamin (B1) 0.0mg 0.1mg
Riboflavin (B2) 0.0mg 0.3mg
Niacin (B3) 0.7mg 5.7mg
Vitamin B6 0.1mg 0.3mg
Folate 8mcg 6mcg
Vitamin B12 0.0mcg 1.2mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Sausage, turkey, fresh, cooked
Calcium 24mg 22mg
Iron 0.4mg 1.5mg
Magnesium 9mg 21mg
Phosphorus 37mg 202mg
Potassium 86mg 298mg
Zinc 0.5mg 3.9mg
Selenium 3.3mcg 0mcg

Zusammenfassung

Babyfood, dinner, turkey and rice, junior is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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