Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Bologna, chicken, turkey, pork?

Bologna, chicken, turkey, pork has more calories with 298 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Bologna, chicken, turkey, pork?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25,9g per 100g, compared to Bologna, chicken, turkey, pork with 9,88g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Bologna, chicken, turkey, pork?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25,9g protein, 15,4g fat, and 0g carbs per 100g. Bologna, chicken, turkey, pork has 298 kcal, 9,88g protein, 26,2g fat, and 5,65g carbs per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bologna, chicken, turkey, pork

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Bologna, chicken, turkey, pork

298

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Bologna, chicken, turkey, pork	Winner
Calories	250 kcal	298 kcal
Total Fat	15.4g	26.2g
Saturated Fat	5.9g	8.0g
Cholesterol	88mg	80mg
Sodium	72mg	922mg
Total Carbohydrates	0g	5.7g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	25.9g	9.9g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Bologna, chicken, turkey, pork
Vitamin A	3mcg	13mcg
Vitamin C	0mg	19.7mg
Vitamin E	0.1mg	0.4mg
Vitamin K	1.2mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	5.4mg	3.3mg
Vitamin B6	0.4mg	0.2mg
Folate	9mcg	9mcg
Vitamin B12	2.6mcg	0.8mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Bologna, chicken, turkey, pork
Calcium	18mg	82mg
Iron	2.6mg	1.2mg
Magnesium	21mg	15mg
Phosphorus	198mg	185mg
Potassium	318mg	152mg
Zinc	6.3mg	1.3mg
Selenium	21.5mcg	0mcg

Resumen

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled wins in 5 of 7 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared (includes soft bread crumbs) Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bread, white, commercially prepared, low sodium, no salt

More comparisons with Bologna, chicken, turkey, pork

Bologna, chicken, turkey, pork vs Sausage, pork, turkey, and beef, reduced sodium Bologna, chicken, turkey, pork vs Sausage, turkey and pork, fresh, bulk, patty or link, cooked Bologna, chicken, turkey, pork vs Sausage, turkey, breakfast links, mild, raw Bologna, chicken, turkey, pork vs Sausage, turkey, fresh, cooked

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.