Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Winner
Calories 33 kcal 399 kcal
Total Fat 0g 4.9g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 16mg 410mg
Total Carbohydrates 8.2g 83.3g
Dietary Fiber 0g 5.4g
Sugars 8.2g 24g
Protein 0g 6.7g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Vitamin C 24.7mg 15.6mg
Vitamin D 0mcg 3.2mcg
Vitamin E 1.1mg 0mg
Thiamin (B1) 0mg 1.2mg
Riboflavin (B2) 0mg 1.4mg
Niacin (B3) 0mg 16.1mg
Vitamin B6 0mg 1.7mg
Folate 0mcg 535mcg
Vitamin B12 0mcg 4.8mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries
Calcium 0mg 26mg
Iron 0mg 26.1mg
Magnesium 0mg 46mg
Phosphorus 0mg 139mg
Potassium 12mg 219mg
Zinc 0mg 1mg

Resumen

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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