Beverages, V8 SPLASH Smoothies, Peach Mango vs Turkey thigh, pre-basted, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Smoothies, Peach Mango Turkey thigh, pre-basted, meat and skin, cooked, roasted Winner
Calories 37 kcal 157 kcal
Total Fat 0g 8.5g
Saturated Fat 0g 2.6g
Cholesterol 0mg 62mg
Sodium 29mg 437mg
Total Carbohydrates 7.8g 0g
Dietary Fiber 0g 0g =
Sugars 7.3g 0g
Protein 1.2g 18.8g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Smoothies, Peach Mango Turkey thigh, pre-basted, meat and skin, cooked, roasted
Vitamin C 24.5mg 0mg
Thiamin (B1) 0mg 0.1mg
Riboflavin (B2) 0mg 0.3mg
Niacin (B3) 0.8mg 2.4mg
Vitamin B6 0.1mg 0.2mg
Folate 0mcg 6mcg
Vitamin B12 0.2mcg 0.2mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Smoothies, Peach Mango Turkey thigh, pre-basted, meat and skin, cooked, roasted
Calcium 41mg 8mg
Iron 0.1mg 1.5mg
Magnesium 0mg 17mg
Phosphorus 0mg 171mg
Potassium 24mg 241mg
Zinc 0mg 4.1mg
Selenium 0mcg 27.9mcg

Resumen

Beverages, V8 SPLASH Smoothies, Peach Mango is lower in calories. Turkey thigh, pre-basted, meat and skin, cooked, roasted has more protein. Overall, Beverages, V8 SPLASH Smoothies, Peach Mango wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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