Which has more calories: Candies, nougat, with almonds or Turkey, all classes, liver, raw?

Candies, nougat, with almonds has more calories with 398 kcal per 100g, compared to Turkey, all classes, liver, raw with 128 kcal per 100g.

Which has more protein: Candies, nougat, with almonds or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has more protein with 18,3g per 100g, compared to Candies, nougat, with almonds with 3,33g per 100g.

What is the main nutritional difference between Candies, nougat, with almonds and Turkey, all classes, liver, raw?

Candies, nougat, with almonds has 398 kcal, 3,33g protein, 1,67g fat, and 92,4g carbs per 100g. Turkey, all classes, liver, raw has 128 kcal, 18,3g protein, 5,5g fat, and 0g carbs per 100g.

Which food has fewer carbs: Candies, nougat, with almonds or Turkey, all classes, liver, raw?

Turkey, all classes, liver, raw has fewer carbohydrates with 0g per 100g, compared to Candies, nougat, with almonds with 92,4g per 100g.

Candies, nougat, with almonds vs Turkey, all classes, liver, raw

Nutrition comparison per 100g serving

Candies, nougat, with almonds

398

kcal

Turkey, all classes, liver, raw

128

kcal

Macronutrient Comparison

Nutrient	Candies, nougat, with almonds	Turkey, all classes, liver, raw
Calories	398 kcal	128 kcal
Total Fat	1.7g	5.5g
Saturated Fat	1.7g	1.7g
Cholesterol	0mg	415mg
Sodium	33mg	131mg
Total Carbohydrates	92.4g	0g
Dietary Fiber	3.3g	0g
Sugars	45g	0g
Protein	3.3g	18.3g

Vitamin Comparison

Vitamin	Candies, nougat, with almonds	Turkey, all classes, liver, raw
Vitamin A	0mcg	8060mcg
Vitamin C	0.3mg	24.5mg
Vitamin D	0mcg	1.3mcg
Vitamin E	2.8mg	0.2mg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.1mg	2.2mg
Niacin (B3)	0.5mg	11.2mg
Vitamin B6	0.0mg	1.0mg
Folate	5mcg	677mcg
Vitamin B12	0.0mcg	19.7mcg

Mineral Comparison

Mineral	Candies, nougat, with almonds	Turkey, all classes, liver, raw
Calcium	32mg	20mg
Iron	0.6mg	8.9mg
Magnesium	32mg	24mg
Phosphorus	55mg	279mg
Potassium	105mg	214mg
Zinc	0.4mg	3.4mg
Selenium	2.6mcg	68.7mcg

Resumen

Turkey, all classes, liver, raw is lower in calories. Turkey, all classes, liver, raw has more protein. Overall, Candies, nougat, with almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.