Which has more calories: Babyfood, dinner, turkey and rice, junior or Mango, dried, sweetened?

Mango, dried, sweetened has more calories with 319 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Mango, dried, sweetened?

Mango, dried, sweetened has more protein with 2.45g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Mango, dried, sweetened?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Mango, dried, sweetened has 319 kcal, 2.45g protein, 1.18g fat, and 78.6g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Mango, dried, sweetened?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9.57g per 100g, compared to Mango, dried, sweetened with 78.6g per 100g.

Babyfood, dinner, turkey and rice, junior vs Mango, dried, sweetened

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Mango, dried, sweetened

319

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Mango, dried, sweetened
Calories	56 kcal	319 kcal
Total Fat	0.9g	1.2g
Saturated Fat	0.2g	0.3g
Cholesterol	4mg	0mg
Sodium	23mg	162mg
Total Carbohydrates	9.6g	78.6g
Dietary Fiber	1g	2.4g
Sugars	1.2g	66.3g
Protein	2.4g	2.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Mango, dried, sweetened
Vitamin A	94mcg	67mcg
Vitamin C	0.3mg	42.3mg
Vitamin E	0.3mg	4.0mg
Vitamin K	3mcg	13.2mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.7mg	2mg
Vitamin B6	0.1mg	0.3mg
Folate	8mcg	68mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Mango, dried, sweetened
Calcium	24mg	0mg
Iron	0.4mg	0.2mg
Magnesium	9mg	20mg
Phosphorus	37mg	50mg
Potassium	86mg	279mg
Zinc	0.5mg	0.3mg
Selenium	3.3mcg	2.1mcg

Summary

Babyfood, dinner, turkey and rice, junior is lower in calories. Mango, dried, sweetened has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 5 of 9 categories.

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More comparisons with Mango, dried, sweetened

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.