Which has more calories: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey, all classes, breast, meat and skin, raw?

Turkey, all classes, breast, meat and skin, raw has more calories with 157 kcal per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 48 kcal per 100g.

Which has more protein: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey, all classes, breast, meat and skin, raw?

Turkey, all classes, breast, meat and skin, raw has more protein with 21.9g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 0.47g per 100g.

What is the main nutritional difference between Babyfood, GERBER, 3rd Foods, apple, mango and kiwi and Turkey, all classes, breast, meat and skin, raw?

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi has 48 kcal, 0.47g protein, 0g fat, and 12.9g carbs per 100g. Turkey, all classes, breast, meat and skin, raw has 157 kcal, 21.9g protein, 7.02g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, GERBER, 3rd Foods, apple, mango and kiwi or Turkey, all classes, breast, meat and skin, raw?

Turkey, all classes, breast, meat and skin, raw has fewer carbohydrates with 0g per 100g, compared to Babyfood, GERBER, 3rd Foods, apple, mango and kiwi with 12.9g per 100g.

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi vs Turkey, all classes, breast, meat and skin, raw

Nutrition comparison per 100g serving

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi

kcal

Turkey, all classes, breast, meat and skin, raw

157

kcal

Macronutrient Comparison

Nutrient	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey, all classes, breast, meat and skin, raw
Calories	48 kcal	157 kcal
Total Fat	0g	7.0g
Saturated Fat	0g	1.9g
Cholesterol	0mg	65mg
Sodium	2mg	59mg
Total Carbohydrates	12.9g	0g
Dietary Fiber	2g	0g
Sugars	10.2g	0g
Protein	0.5g	21.9g

Vitamin Comparison

Vitamin	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey, all classes, breast, meat and skin, raw
Vitamin A	15mcg	2mcg
Vitamin C	23.3mg	0mg
Vitamin E	0.4mg	0mg
Vitamin K	5.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.2mg	5.2mg
Vitamin B6	0.1mg	0.5mg
Folate	14mcg	7mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, GERBER, 3rd Foods, apple, mango and kiwi	Turkey, all classes, breast, meat and skin, raw
Calcium	9mg	13mg
Iron	0.2mg	1.2mg
Magnesium	6mg	24mg
Phosphorus	11mg	186mg
Potassium	123mg	275mg
Zinc	0.1mg	1.6mg
Selenium	0.3mcg	22.4mcg

概要

Babyfood, GERBER, 3rd Foods, apple, mango and kiwi is lower in calories. Turkey, all classes, breast, meat and skin, raw has more protein. Overall, Babyfood, GERBER, 3rd Foods, apple, mango and kiwi wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.