Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Bologna, pork, turkey and beef?

Bologna, pork, turkey and beef has more calories with 336 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Bologna, pork, turkey and beef?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25.9g per 100g, compared to Bologna, pork, turkey and beef with 11.6g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Bologna, pork, turkey and beef?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25.9g protein, 15.4g fat, and 0g carbs per 100g. Bologna, pork, turkey and beef has 336 kcal, 11.6g protein, 29.2g fat, and 6.66g carbs per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Bologna, pork, turkey and beef

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Bologna, pork, turkey and beef

336

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Bologna, pork, turkey and beef	Winner
Calories	250 kcal	336 kcal
Total Fat	15.4g	29.2g
Saturated Fat	5.9g	11.7g
Cholesterol	88mg	75mg
Sodium	72mg	1060mg
Total Carbohydrates	0g	6.7g
Dietary Fiber	0g	0g	=
Sugars	0g	1.4g
Protein	25.9g	11.6g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Bologna, pork, turkey and beef
Vitamin A	3mcg	0mcg
Vitamin C	0mg	11mg
Vitamin E	0.1mg	0mg
Vitamin K	1.2mcg	0mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.2mg	0.1mg
Niacin (B3)	5.4mg	3.3mg
Vitamin B6	0.4mg	0.4mg
Folate	9mcg	4mcg
Vitamin B12	2.6mcg	1.1mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Bologna, pork, turkey and beef
Calcium	18mg	31mg
Iron	2.6mg	1.2mg
Magnesium	21mg	14mg
Phosphorus	198mg	128mg
Potassium	318mg	222mg
Zinc	6.3mg	2.2mg
Selenium	21.5mcg	12.4mcg

概要

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.