Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Salad dressing, honey mustard, regular

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Salad dressing, honey mustard, regular Winner
Calories 250 kcal 464 kcal
Total Fat 15.4g 40.8g
Saturated Fat 5.9g 5g
Cholesterol 88mg 29mg
Sodium 72mg 512mg
Total Carbohydrates 0g 23.3g
Dietary Fiber 0g 0.4g
Sugars 0g 15.8g
Protein 25.9g 0.9g

Vitamin Comparison

Vitamin Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Salad dressing, honey mustard, regular
Vitamin A 3mcg 12mcg
Vitamin C 0mg 0.2mg
Vitamin D 0mcg 0.1mcg
Vitamin E 0.1mg 3.5mg
Vitamin K 1.2mcg 70mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.2mg 0.0mg
Niacin (B3) 5.4mg 0.1mg
Vitamin B6 0.4mg 0.0mg
Folate 9mcg 5mcg
Vitamin B12 2.6mcg 0.1mcg

Mineral Comparison

Mineral Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled Salad dressing, honey mustard, regular
Calcium 18mg 12mg
Iron 2.6mg 0.3mg
Magnesium 21mg 5mg
Phosphorus 198mg 22mg
Potassium 318mg 20mg
Zinc 6.3mg 0.1mg
Selenium 21.5mcg 5mcg

概要

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled wins in 5 of 9 categories.

More comparisons with Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

More comparisons with Salad dressing, honey mustard, regular

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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