Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Turkey breast, sliced, prepackaged

Q: Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more calories with 106 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Q: Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has more protein with 14.8g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Q: Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Turkey breast, sliced, prepackaged?

Turkey breast, sliced, prepackaged has fewer carbohydrates with 2.2g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 7.16g per 100g.

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Turkey breast, sliced, prepackaged

106

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey breast, sliced, prepackaged	Winner
Calories	30 kcal	106 kcal
Total Fat	0.2g	3.8g
Saturated Fat	0g	0.9g
Cholesterol	0mg	49mg
Sodium	2mg	898mg
Total Carbohydrates	7.2g	2.2g
Dietary Fiber	0g	0g	=
Sugars	6.9g	0.9g
Protein	0g	14.8g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey breast, sliced, prepackaged
Vitamin C	7.7mg	0mg
Vitamin D	0mcg	0.2mcg
Vitamin E	0mg	0.1mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0mg	0.1mg
Niacin (B3)	0mg	7.2mg
Vitamin B6	0mg	0.4mg
Folate	0mcg	4mcg
Vitamin B12	0mcg	0.4mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Turkey breast, sliced, prepackaged
Calcium	3mg	14mg
Iron	0.0mg	0.4mg
Magnesium	1mg	19mg
Phosphorus	0mg	249mg
Potassium	5mg	371mg
Zinc	0.0mg	0.9mg
Selenium	0mcg	13mcg

概要

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Turkey breast, sliced, prepackaged has more protein. Overall, Beverages, tea, green, ready to drink, ginseng and honey, sweetened wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.