Which has more calories: Fish, salmon, Atlantic, wild, raw or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has more calories with 248 kcal per 100g, compared to Fish, salmon, Atlantic, wild, raw with 142 kcal per 100g.

Which has more protein: Fish, salmon, Atlantic, wild, raw or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Fish, salmon, Atlantic, wild, raw has more protein with 19.8g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 13.6g per 100g.

Which food has fewer carbs: Fish, salmon, Atlantic, wild, raw or School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Fish, salmon, Atlantic, wild, raw has fewer carbohydrates with 0g per 100g, compared to School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen with 27.4g per 100g.

Fish, salmon, Atlantic, wild, raw vs School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

Q: What is the main nutritional difference between Fish, salmon, Atlantic, wild, raw and School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen?

Fish, salmon, Atlantic, wild, raw has 142 kcal, 19.8g protein, 6.34g fat, and 0g carbs per 100g. School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen has 248 kcal, 13.6g protein, 9.33g fat, and 27.4g carbs per 100g.

Nutrition comparison per 100g serving

Fish, salmon, Atlantic, wild, raw

142

kcal

School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen

248

kcal

Macronutrient Comparison

Nutrient	Fish, salmon, Atlantic, wild, raw	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calories	142 kcal	248 kcal
Total Fat	6.3g	9.3g
Saturated Fat	1.0g	4.0g
Cholesterol	55mg	0mg
Sodium	44mg	450mg
Total Carbohydrates	0g	27.4g
Dietary Fiber	0g	4.1g
Sugars	0g	3.8g
Protein	19.8g	13.6g

Vitamin Comparison

Vitamin	Fish, salmon, Atlantic, wild, raw	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Vitamin A	12mcg	0mcg
Vitamin C	0mg	0.2mg
Thiamin (B1)	0.2mg	0.2mg
Riboflavin (B2)	0.4mg	0.3mg
Niacin (B3)	7.9mg	2.4mg
Vitamin B6	0.8mg	0.1mg
Folate	25mcg	0mcg
Vitamin B12	3.2mcg	1.1mcg

Mineral Comparison

Mineral	Fish, salmon, Atlantic, wild, raw	School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Calcium	12mg	147mg
Iron	0.8mg	2.4mg
Magnesium	29mg	39mg
Phosphorus	200mg	290mg
Potassium	490mg	293mg
Zinc	0.6mg	1.8mg
Selenium	36.5mcg	0mcg

概要

Fish, salmon, Atlantic, wild, raw is lower in calories. Fish, salmon, Atlantic, wild, raw has more protein. Overall, Fish, salmon, Atlantic, wild, raw wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.