Which has more calories: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, milk chocolate, with almonds?

Candies, milk chocolate, with almonds has more calories with 526 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked with 240 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, milk chocolate, with almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein with 25.9g per 100g, compared to Candies, milk chocolate, with almonds with 9.0g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked and Candies, milk chocolate, with almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has 240 kcal, 25.9g protein, 14.4g fat, and 0g carbs per 100g. Candies, milk chocolate, with almonds has 526 kcal, 9.0g protein, 34.4g fat, and 53.4g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked or Candies, milk chocolate, with almonds?

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has fewer carbohydrates with 0g per 100g, compared to Candies, milk chocolate, with almonds with 53.4g per 100g.

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked vs Candies, milk chocolate, with almonds

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked

240

kcal

Candies, milk chocolate, with almonds

526

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, milk chocolate, with almonds
Calories	240 kcal	526 kcal
Total Fat	14.4g	34.4g
Saturated Fat	5.5g	17.7g
Cholesterol	88mg	19mg
Sodium	64mg	74mg
Total Carbohydrates	0g	53.4g
Dietary Fiber	0g	6.2g
Sugars	0g	43.9g
Protein	25.9g	9g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, milk chocolate, with almonds
Vitamin A	3mcg	52mcg
Vitamin C	0mg	0.2mg
Vitamin E	0.1mg	3.1mg
Vitamin K	1.6mcg	5.1mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	4.9mg	0.7mg
Vitamin B6	0.3mg	0.0mg
Folate	6mcg	13mcg
Vitamin B12	2.5mcg	0.7mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked	Candies, milk chocolate, with almonds
Calcium	18mg	224mg
Iron	2.7mg	1.6mg
Magnesium	20mg	90mg
Phosphorus	186mg	264mg
Potassium	286mg	444mg
Zinc	6.5mg	1.3mg
Selenium	21mcg	4mcg

개요

Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked is lower in calories. Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked has more protein. Overall, Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked wins in 6 of 9 categories.

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More comparisons with Candies, milk chocolate, with almonds

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.