Which has more calories: Fat, turkey or Nuts, almonds, honey roasted, unblanched?

Fat, turkey has more calories with 900 kcal per 100g, compared to Nuts, almonds, honey roasted, unblanched with 594 kcal per 100g.

Which has more protein: Fat, turkey or Nuts, almonds, honey roasted, unblanched?

Nuts, almonds, honey roasted, unblanched has more protein with 18.2g per 100g, compared to Fat, turkey with 0g per 100g.

What is the main nutritional difference between Fat, turkey and Nuts, almonds, honey roasted, unblanched?

Fat, turkey has 900 kcal, 0g protein, 99.8g fat, and 0g carbs per 100g. Nuts, almonds, honey roasted, unblanched has 594 kcal, 18.2g protein, 49.9g fat, and 27.9g carbs per 100g.

Which food has fewer carbs: Fat, turkey or Nuts, almonds, honey roasted, unblanched?

Fat, turkey has fewer carbohydrates with 0g per 100g, compared to Nuts, almonds, honey roasted, unblanched with 27.9g per 100g.

Fat, turkey vs Nuts, almonds, honey roasted, unblanched

Nutrition comparison per 100g serving

Fat, turkey

900

kcal

Nuts, almonds, honey roasted, unblanched

594

kcal

Macronutrient Comparison

Nutrient	Fat, turkey	Nuts, almonds, honey roasted, unblanched	Winner
Calories	900 kcal	594 kcal
Total Fat	99.8g	49.9g
Saturated Fat	29.4g	4.7g
Cholesterol	102mg	0mg
Sodium	0mg	130mg
Total Carbohydrates	0g	27.9g
Dietary Fiber	0g	13.7g
Sugars	0g	0g	=
Protein	0g	18.2g

Vitamin Comparison

Vitamin	Fat, turkey	Nuts, almonds, honey roasted, unblanched
Vitamin C	0mg	0.7mg
Vitamin D	4.8mcg	0mcg
Vitamin E	2.9mg	0mg
Thiamin (B1)	0mg	0.1mg
Riboflavin (B2)	0mg	1.0mg
Niacin (B3)	0mg	2.8mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	32mcg

Mineral Comparison

Mineral	Fat, turkey	Nuts, almonds, honey roasted, unblanched
Calcium	0mg	263mg
Iron	0mg	2.8mg
Magnesium	0mg	240mg
Phosphorus	0mg	400mg
Potassium	0mg	560mg
Zinc	0mg	2.6mg
Selenium	0.2mcg	0mcg

개요

Nuts, almonds, honey roasted, unblanched is lower in calories. Nuts, almonds, honey roasted, unblanched has more protein. Overall, Nuts, almonds, honey roasted, unblanched wins in 7 of 8 categories.

More comparisons with Fat, turkey

Fat, turkey vs Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Fat, turkey vs Turkey sticks, breaded, battered, fried Fat, turkey vs Turkey thigh, pre-basted, meat and skin, cooked, roasted Fat, turkey vs Turkey, Ground, cooked

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.