Which has more calories: Frankfurter, turkey or Oscar Mayer, Chicken Breast (honey glazed)?

Frankfurter, turkey has more calories with 223 kcal per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 109 kcal per 100g.

Which has more protein: Frankfurter, turkey or Oscar Mayer, Chicken Breast (honey glazed)?

Oscar Mayer, Chicken Breast (honey glazed) has more protein with 19,8g per 100g, compared to Frankfurter, turkey with 12,2g per 100g.

What is the main nutritional difference between Frankfurter, turkey and Oscar Mayer, Chicken Breast (honey glazed)?

Frankfurter, turkey has 223 kcal, 12,2g protein, 17,3g fat, and 3,81g carbs per 100g. Oscar Mayer, Chicken Breast (honey glazed) has 109 kcal, 19,8g protein, 1,5g fat, and 4,3g carbs per 100g.

Which food has fewer carbs: Frankfurter, turkey or Oscar Mayer, Chicken Breast (honey glazed)?

Frankfurter, turkey has fewer carbohydrates with 3,81g per 100g, compared to Oscar Mayer, Chicken Breast (honey glazed) with 4,3g per 100g.

Frankfurter, turkey vs Oscar Mayer, Chicken Breast (honey glazed)

Nutrition comparison per 100g serving

Frankfurter, turkey

223

kcal

Oscar Mayer, Chicken Breast (honey glazed)

109

kcal

Macronutrient Comparison

Nutrient	Frankfurter, turkey	Oscar Mayer, Chicken Breast (honey glazed)	Winner
Calories	223 kcal	109 kcal
Total Fat	17.3g	1.5g
Saturated Fat	4.0g	0.4g
Cholesterol	77mg	53mg
Sodium	911mg	1440mg
Total Carbohydrates	3.8g	4.3g
Dietary Fiber	0g	0g	=
Sugars	1.2g	4.3g
Protein	12.2g	19.8g

Vitamin Comparison

Vitamin	Frankfurter, turkey	Oscar Mayer, Chicken Breast (honey glazed)
Vitamin D	0.6mcg	0mcg
Vitamin E	0.6mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.2mg	0mg
Niacin (B3)	3.7mg	0mg
Vitamin B6	0.1mg	0mg
Folate	10mcg	4mcg
Vitamin B12	0.8mcg	0mcg

Mineral Comparison

Mineral	Frankfurter, turkey	Oscar Mayer, Chicken Breast (honey glazed)
Calcium	148mg	10mg
Iron	1.5mg	1.1mg
Magnesium	14mg	36mg
Phosphorus	172mg	289mg
Potassium	392mg	329mg
Zinc	1.8mg	0.7mg
Selenium	15.1mcg	0mcg

Краткая статистика

Oscar Mayer, Chicken Breast (honey glazed) is lower in calories. Oscar Mayer, Chicken Breast (honey glazed) has more protein. Overall, Oscar Mayer, Chicken Breast (honey glazed) wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.