Which has more calories: Gravy, turkey, canned, ready-to-serve or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more calories with 61 kcal per 100g, compared to Gravy, turkey, canned, ready-to-serve with 51 kcal per 100g.

Which has more protein: Gravy, turkey, canned, ready-to-serve or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more protein with 3,15g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 2,6g per 100g.

What is the main nutritional difference between Gravy, turkey, canned, ready-to-serve and Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Gravy, turkey, canned, ready-to-serve has 51 kcal, 2,6g protein, 2,1g fat, and 5,1g carbs per 100g. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has 61 kcal, 3,15g protein, 3,27g fat, and 4,78g carbs per 100g.

Which food has fewer carbs: Gravy, turkey, canned, ready-to-serve or Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D?

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has fewer carbohydrates with 4,78g per 100g, compared to Gravy, turkey, canned, ready-to-serve with 5,1g per 100g.

Gravy, turkey, canned, ready-to-serve vs Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

Nutrition comparison per 100g serving

Gravy, turkey, canned, ready-to-serve

kcal

Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

kcal

Macronutrient Comparison

Nutrient	Gravy, turkey, canned, ready-to-serve	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calories	51 kcal	61 kcal
Total Fat	2.1g	3.3g
Saturated Fat	0.6g	1.9g
Cholesterol	2mg	10mg
Sodium	577mg	43mg
Total Carbohydrates	5.1g	4.8g
Dietary Fiber	0.4g	0g
Sugars	0.2g	5.0g
Protein	2.6g	3.1g

Vitamin Comparison

Vitamin	Gravy, turkey, canned, ready-to-serve	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Vitamin A	0mcg	46mcg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.1mg	0.1mg
Vitamin K	0mcg	0.3mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.1mg	0.2mg
Niacin (B3)	1.3mg	0.1mg
Vitamin B6	0.0mg	0.0mg
Folate	2mcg	5mcg
Vitamin B12	0.1mcg	0.5mcg

Mineral Comparison

Mineral	Gravy, turkey, canned, ready-to-serve	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Calcium	4mg	113mg
Iron	0.7mg	0.0mg
Magnesium	2mg	10mg
Phosphorus	29mg	84mg
Potassium	109mg	132mg
Zinc	0.8mg	0.4mg
Selenium	0.6mcg	3.7mcg

Краткая статистика

Gravy, turkey, canned, ready-to-serve is lower in calories. Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D has more protein. Overall, Gravy, turkey, canned, ready-to-serve wins in 7 of 9 categories.

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More comparisons with Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.