Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more calories with 232 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein with 24.6g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2.32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has 232 kcal, 24.6g protein, 14.0g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7.62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled

232

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calories	48 kcal	232 kcal
Total Fat	0.9g	14g
Saturated Fat	0.2g	5.3g
Cholesterol	4mg	84mg
Sodium	20mg	79mg
Total Carbohydrates	7.6g	0g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0g
Protein	2.3g	24.6g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Vitamin A	220mcg	3mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	0.1mg
Vitamin K	3.9mcg	1.5mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.5mg	5.8mg
Vitamin B6	0.0mg	0.4mg
Folate	10mcg	8mcg
Vitamin B12	0.0mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled
Calcium	27mg	20mg
Iron	0.4mg	2.7mg
Magnesium	13mg	22mg
Phosphorus	44mg	211mg
Potassium	102mg	349mg
Zinc	0.7mg	6.2mg
Selenium	1.9mcg	20.3mcg

สรุป

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, pan-broiled has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.