Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more calories with 189 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has more protein with 28.7g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2.32g per 100g.

What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Turkey, all classes, breast, meat and skin, cooked, roasted?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Turkey, all classes, breast, meat and skin, cooked, roasted has 189 kcal, 28.7g protein, 7.41g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Turkey, all classes, breast, meat and skin, cooked, roasted?

Turkey, all classes, breast, meat and skin, cooked, roasted has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 7.62g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Turkey, all classes, breast, meat and skin, cooked, roasted

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Turkey, all classes, breast, meat and skin, cooked, roasted

189

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, breast, meat and skin, cooked, roasted
Calories	48 kcal	189 kcal
Total Fat	0.9g	7.4g
Saturated Fat	0.2g	2.1g
Cholesterol	4mg	74mg
Sodium	20mg	63mg
Total Carbohydrates	7.6g	0g
Dietary Fiber	1.5g	0g
Sugars	1.5g	0g
Protein	2.3g	28.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, breast, meat and skin, cooked, roasted
Vitamin A	220mcg	0mcg
Vitamin C	0.7mg	0mg
Vitamin E	0.3mg	0mg
Vitamin K	3.9mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	6.4mg
Vitamin B6	0.0mg	0.5mg
Folate	10mcg	6mcg
Vitamin B12	0.0mcg	0.4mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Turkey, all classes, breast, meat and skin, cooked, roasted
Calcium	27mg	21mg
Iron	0.4mg	1.4mg
Magnesium	13mg	27mg
Phosphorus	44mg	210mg
Potassium	102mg	288mg
Zinc	0.7mg	2.0mg
Selenium	1.9mcg	29.1mcg

สรุป

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Turkey, all classes, breast, meat and skin, cooked, roasted has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.