Babyfood, dinner, vegetables and turkey, strained vs Cinnamon buns, frosted (includes honey buns)

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Cinnamon buns, frosted (includes honey buns) Winner
Calories 48 kcal 452 kcal
Total Fat 0.9g 26.6g
Saturated Fat 0.2g 12.6g
Cholesterol 4mg 5mg
Sodium 20mg 305mg
Total Carbohydrates 7.6g 48.6g
Dietary Fiber 1.5g 1.2g
Sugars 1.5g 25.7g
Protein 2.3g 4.5g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Cinnamon buns, frosted (includes honey buns)
Vitamin A 220mcg 0mcg
Vitamin C 0.7mg 0.3mg
Vitamin E 0.3mg 1.1mg
Vitamin K 3.9mcg 15.2mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.1mg
Niacin (B3) 0.5mg 2.4mg
Vitamin B6 0.0mg 0.0mg
Folate 10mcg 109mcg
Vitamin B12 0.0mcg 0.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Cinnamon buns, frosted (includes honey buns)
Calcium 27mg 183mg
Iron 0.4mg 1.4mg
Magnesium 13mg 14mg
Phosphorus 44mg 131mg
Potassium 102mg 102mg
Zinc 0.7mg 0.5mg
Selenium 1.9mcg 13mcg

Özet

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Cinnamon buns, frosted (includes honey buns) has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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