Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds vs Candies, sugar-coated almonds
Nutrition comparison per 100g serving
vs
Macronutrient Comparison
| Nutrient | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, sugar-coated almonds | Winner |
|---|---|---|---|
| Calories | 573 kcal | 465 kcal | |
| Total Fat | 37.1g | 17.9g | |
| Saturated Fat | 11.7g | 1.9g | |
| Cholesterol | 0mg | 0mg | = |
| Sodium | 9mg | 13mg | |
| Total Carbohydrates | 50.2g | 68.3g | |
| Dietary Fiber | 10.4g | 2.5g | |
| Sugars | 26.9g | 62.5g | |
| Protein | 9.5g | 10g |
Vitamin Comparison
| Vitamin | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, sugar-coated almonds |
|---|---|---|
| Vitamin C | 27.3mg | 0mg |
| Vitamin E | 4.8mg | 12.4mg |
| Thiamin (B1) | 0mg | 0.1mg |
| Riboflavin (B2) | 0mg | 0.3mg |
| Niacin (B3) | 0mg | 1mg |
| Vitamin B6 | 0.7mg | 0.1mg |
| Folate | 0mcg | 15mcg |
| Vitamin B12 | 2.1mcg | 0mcg |
Mineral Comparison
| Mineral | Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds | Candies, sugar-coated almonds |
|---|---|---|
| Calcium | 840mg | 100mg |
| Iron | 3.6mg | 1.9mg |
| Magnesium | 0mg | 137mg |
| Phosphorus | 0mg | 166mg |
| Potassium | 0mg | 255mg |
| Zinc | 0mg | 1.6mg |
| Selenium | 0mcg | 1.7mcg |
Özet
Candies, sugar-coated almonds is lower in calories. Candies, sugar-coated almonds has more protein. Overall, Candies, sugar-coated almonds wins in 5 of 8 categories.
More comparisons with Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
vs
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Avocados, raw, all commercial varieties
vs
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Bananas, raw
vs
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Blueberries, raw
vs
Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
More comparisons with Candies, sugar-coated almonds
Candies, nougat, with almonds
vs
Candies, sugar-coated almonds
Candies, sugar-coated almonds
vs
Cereals, oats, regular and quick, not fortified, dry
Candies, sugar-coated almonds
vs
Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw
Candies, sugar-coated almonds
vs
Egg, whole, raw, fresh
Nutritional Disclaimer
This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.
Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.