Which has more calories: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more calories with 256 kcal per 100g, compared to Babyfood, dinner, turkey and rice, strained with 52 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein with 27,7g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 2,27g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, strained and Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Babyfood, dinner, turkey and rice, strained has 52 kcal, 2,27g protein, 1,24g fat, and 7,94g carbs per 100g. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has 256 kcal, 27,7g protein, 15,3g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, strained or Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned?

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, strained with 7,94g per 100g.

Babyfood, dinner, turkey and rice, strained vs Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, strained

kcal

Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

256

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calories	52 kcal	256 kcal
Total Fat	1.2g	15.3g
Saturated Fat	0.3g	5.8g
Cholesterol	5mg	89mg
Sodium	19mg	89mg
Total Carbohydrates	7.9g	0g
Dietary Fiber	0.9g	0g
Sugars	1.7g	0g
Protein	2.3g	27.7g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Vitamin A	81mcg	3mcg
Vitamin C	0.2mg	0mg
Vitamin E	0.1mg	0.1mg
Vitamin K	1.5mcg	1.7mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.2mg
Niacin (B3)	0.6mg	6.3mg
Vitamin B6	0.1mg	0.4mg
Folate	4mcg	10mcg
Vitamin B12	0.0mcg	2.8mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, strained	Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned
Calcium	18mg	22mg
Iron	0.3mg	2.9mg
Magnesium	8mg	25mg
Phosphorus	34mg	238mg
Potassium	91mg	407mg
Zinc	0.4mg	6.6mg
Selenium	3mcg	21.6mcg

Tóm tắt

Babyfood, dinner, turkey and rice, strained is lower in calories. Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned has more protein. Overall, Babyfood, dinner, turkey and rice, strained wins in 7 of 9 categories.

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More comparisons with Beef, ground, 85% lean meat / 15% fat, crumbles, cooked, pan-browned

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.