Babyfood, dinner, vegetables and noodles and turkey, strained vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Winner
Calories 44 kcal 409 kcal
Total Fat 1.2g 7.3g
Saturated Fat 0g 0.8g
Cholesterol 0mg 0mg =
Sodium 21mg 417mg
Total Carbohydrates 6.8g 79.6g
Dietary Fiber 1.1g 5.5g
Sugars 0g 20g
Protein 1.2g 7.7g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Vitamin A 50mcg 680mcg
Vitamin C 0.8mg 0mg
Vitamin D 0mcg 3.1mcg
Vitamin E 0mg 1.9mg
Vitamin K 0mcg 3.1mcg
Thiamin (B1) 0.0mg 1.2mg
Riboflavin (B2) 0.0mg 1.3mg
Niacin (B3) 0.2mg 15.6mg
Vitamin B6 0.0mg 1.6mg
Folate 2mcg 1050mcg
Vitamin B12 0.1mcg 4.7mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and noodles and turkey, strained Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds
Calcium 32mg 35mg
Iron 0.2mg 33.8mg
Magnesium 8mg 61mg
Phosphorus 25mg 172mg
Potassium 63mg 211mg
Zinc 0.3mg 0.9mg
Selenium 2.8mcg 12mcg

Tóm tắt

Babyfood, dinner, vegetables and noodles and turkey, strained is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds has more protein. Overall, Babyfood, dinner, vegetables and noodles and turkey, strained wins in 5 of 8 categories.

More comparisons with Babyfood, dinner, vegetables and noodles and turkey, strained

More comparisons with Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds

Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

Compare Other Foods

vs