Babyfood, meat, turkey sticks, junior vs Pasta, dry, enriched

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, meat, turkey sticks, junior Pasta, dry, enriched Winner
Calories 188 kcal 371 kcal
Total Fat 14.2g 1.5g
Saturated Fat 4.1g 0.3g
Cholesterol 65mg 0mg
Sodium 295mg 6mg
Total Carbohydrates 1.4g 74.7g
Dietary Fiber 0.2g 3.2g
Sugars 1.4g 2.7g
Protein 13.7g 13g

Vitamin Comparison

Vitamin Babyfood, meat, turkey sticks, junior Pasta, dry, enriched
Vitamin A 6mcg 0mcg
Vitamin C 1.5mg 0mg
Vitamin D 0.4mcg 0mcg
Vitamin E 0.1mg 0.1mg
Vitamin K 0mcg 0.1mcg
Thiamin (B1) 0.0mg 0.9mg
Riboflavin (B2) 0.2mg 0.4mg
Niacin (B3) 1.9mg 7.2mg
Vitamin B6 0.0mg 0.1mg
Folate 11mcg 391mcg
Vitamin B12 1.3mcg 0mcg

Mineral Comparison

Mineral Babyfood, meat, turkey sticks, junior Pasta, dry, enriched
Calcium 83mg 21mg
Iron 0.9mg 3.3mg
Magnesium 10mg 53mg
Phosphorus 120mg 189mg
Potassium 120mg 223mg
Zinc 2.4mg 1.4mg
Selenium 13.5mcg 63.2mcg

Tóm tắt

Babyfood, meat, turkey sticks, junior is lower in calories. Babyfood, meat, turkey sticks, junior has more protein. Overall, Pasta, dry, enriched wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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