What is the main nutritional difference between Candies, TOBLERONE, milk chocolate with honey and almond nougat and Cheese, cheddar, sharp, sliced?

Candies, TOBLERONE, milk chocolate with honey and almond nougat has 489 kcal, 5,71g protein, 28,6g fat, and 61,2g carbs per 100g. Cheese, cheddar, sharp, sliced has 410 kcal, 24,2g protein, 33,8g fat, and 2,13g carbs per 100g.

Candies, TOBLERONE, milk chocolate with honey and almond nougat vs Cheese, cheddar, sharp, sliced

Q: Which has more protein: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has more protein with 24,2g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 5,71g per 100g.

Q: Which food has fewer carbs: Candies, TOBLERONE, milk chocolate with honey and almond nougat or Cheese, cheddar, sharp, sliced?

Cheese, cheddar, sharp, sliced has fewer carbohydrates with 2,13g per 100g, compared to Candies, TOBLERONE, milk chocolate with honey and almond nougat with 61,2g per 100g.

Nutrition comparison per 100g serving

Candies, TOBLERONE, milk chocolate with honey and almond nougat

489

kcal

Cheese, cheddar, sharp, sliced

410

kcal

Macronutrient Comparison

Nutrient	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cheese, cheddar, sharp, sliced
Calories	489 kcal	410 kcal
Total Fat	28.6g	33.8g
Saturated Fat	17.1g	19.4g
Cholesterol	14mg	99mg
Sodium	54mg	644mg
Total Carbohydrates	61.2g	2.1g
Dietary Fiber	2.5g	0g
Sugars	55.7g	0.3g
Protein	5.7g	24.2g

Vitamin Comparison

Vitamin	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cheese, cheddar, sharp, sliced
Vitamin A	37mcg	263mcg
Vitamin D	0mcg	1mcg
Vitamin E	1.8mg	0.8mg
Vitamin K	19.4mcg	2.4mcg
Thiamin (B1)	0.1mg	0.0mg
Riboflavin (B2)	0.2mg	0.4mg
Niacin (B3)	0.4mg	0.0mg
Vitamin B6	0.0mg	0.1mg
Folate	9mcg	27mcg
Vitamin B12	0.5mcg	0.9mcg

Mineral Comparison

Mineral	Candies, TOBLERONE, milk chocolate with honey and almond nougat	Cheese, cheddar, sharp, sliced
Calcium	126mg	711mg
Iron	1.6mg	0.2mg
Magnesium	47mg	27mg
Phosphorus	145mg	460mg
Potassium	260mg	76mg
Zinc	1.5mg	3.7mg
Selenium	3.6mcg	28.3mcg

Tóm tắt

Cheese, cheddar, sharp, sliced is lower in calories. Cheese, cheddar, sharp, sliced has more protein. Overall, Candies, TOBLERONE, milk chocolate with honey and almond nougat wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.