What is the main nutritional difference between Salad dressing, honey mustard dressing, reduced calorie and Sausage, turkey, fresh, cooked?

Salad dressing, honey mustard dressing, reduced calorie has 207 kcal, 0,98g protein, 10,0g fat, and 28,3g carbs per 100g. Sausage, turkey, fresh, cooked has 196 kcal, 23,9g protein, 10,4g fat, and 0g carbs per 100g.

Salad dressing, honey mustard dressing, reduced calorie vs Sausage, turkey, fresh, cooked

Q: Which has more protein: Salad dressing, honey mustard dressing, reduced calorie or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has more protein with 23,9g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 0,98g per 100g.

Q: Which food has fewer carbs: Salad dressing, honey mustard dressing, reduced calorie or Sausage, turkey, fresh, cooked?

Sausage, turkey, fresh, cooked has fewer carbohydrates with 0g per 100g, compared to Salad dressing, honey mustard dressing, reduced calorie with 28,3g per 100g.

Nutrition comparison per 100g serving

Salad dressing, honey mustard dressing, reduced calorie

207

kcal

Sausage, turkey, fresh, cooked

196

kcal

Macronutrient Comparison

Nutrient	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, fresh, cooked
Calories	207 kcal	196 kcal
Total Fat	10g	10.4g
Saturated Fat	0.8g	2.3g
Cholesterol	0mg	92mg
Sodium	701mg	665mg
Total Carbohydrates	28.3g	0g
Dietary Fiber	0.8g	0g
Sugars	18.3g	0g
Protein	1.0g	23.9g

Vitamin Comparison

Vitamin	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, fresh, cooked
Vitamin A	1mcg	13mcg
Vitamin C	0.4mg	0.7mg
Vitamin E	1.5mg	0.2mg
Vitamin K	13.3mcg	1.5mcg
Thiamin (B1)	0.1mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.1mg	5.7mg
Vitamin B6	0.0mg	0.3mg
Folate	2mcg	6mcg
Vitamin B12	0mcg	1.2mcg

Mineral Comparison

Mineral	Salad dressing, honey mustard dressing, reduced calorie	Sausage, turkey, fresh, cooked
Calcium	67mg	22mg
Iron	0.4mg	1.5mg
Magnesium	12mg	21mg
Phosphorus	28mg	202mg
Potassium	55mg	298mg
Zinc	0.2mg	3.9mg
Selenium	6.8mcg	0mcg

Tóm tắt

Sausage, turkey, fresh, cooked is lower in calories. Sausage, turkey, fresh, cooked has more protein. Overall, Salad dressing, honey mustard dressing, reduced calorie wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.