Food Comparisons
Compare nutrition facts of popular foods side by side.
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Popular Comparisons
Cookies, graham crackers, plain or honey (includes cinnamon)
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Cookies, graham crackers, plain or honey, lowfat
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Corn, sweet, yellow, raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Crustaceans, shrimp, raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Dressing, honey mustard, fat-free
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Egg, turkey, whole, fresh, raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Fat, turkey
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Fish, tuna, light, canned in water, without salt, drained solids
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Beverages, V8 V-FUSION Juices, Peach Mango
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Spinach, raw
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Frankfurter, beef, pork, and turkey, fat free
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Frankfurter, turkey
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Grapes, red or green (European type, such as Thompson seedless), raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Gravy, instant turkey, dry
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Gravy, turkey, canned, ready-to-serve
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Gravy, turkey, dry
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Ham, honey, smoked, cooked
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Ham, turkey, sliced, extra lean, prepackaged or deli
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Honey
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Honey roll sausage, beef
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Hormel Pillow Pak Sliced Turkey Pepperoni
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Kielbasa, Polish, turkey and beef, smoked
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Pork, fresh, loin, whole, separable lean and fat, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Soup, turkey vegetable, canned, prepared with equal volume water
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Soup, turkey, chunky, canned, ready-to-serve
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey Pot Pie, frozen entree
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey and gravy, frozen
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey breast, low salt, prepackaged or deli, luncheon meat
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey breast, pre-basted, meat and skin, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey breast, sliced, prepackaged
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey from whole, light meat, meat and skin, with added solution, raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey from whole, light meat, meat only, with added solution, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey from whole, light meat, meat only, with added solution, raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey sticks, breaded, battered, fried
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey thigh, pre-basted, meat and skin, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey, Ground, cooked
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey, Ground, raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey, all classes, back, meat and skin, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey, all classes, breast, meat and skin, cooked, roasted
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey, all classes, breast, meat and skin, raw
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Pork, fresh, loin, whole, separable lean and fat, cooked, braised
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Turkey, all classes, gizzard, cooked, simmered
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