Which has more calories: Babyfood, dinner, turkey and rice, junior or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more calories with 86 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more protein with 3.27g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Corn, sweet, yellow, raw?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3.27g protein, 1.35g fat, and 18.7g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Corn, sweet, yellow, raw?

Babyfood, dinner, turkey and rice, junior has fewer carbohydrates with 9.57g per 100g, compared to Corn, sweet, yellow, raw with 18.7g per 100g.

Babyfood, dinner, turkey and rice, junior vs Corn, sweet, yellow, raw

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Corn, sweet, yellow, raw
Calories	56 kcal	86 kcal
Total Fat	0.9g	1.4g
Saturated Fat	0.2g	0.3g
Cholesterol	4mg	0mg
Sodium	23mg	15mg
Total Carbohydrates	9.6g	18.7g
Dietary Fiber	1g	2g
Sugars	1.2g	6.3g
Protein	2.4g	3.3g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Corn, sweet, yellow, raw
Vitamin A	94mcg	9mcg
Vitamin C	0.3mg	6.8mg
Vitamin E	0.3mg	0.1mg
Vitamin K	3mcg	0.3mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.7mg	1.8mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	42mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Corn, sweet, yellow, raw
Calcium	24mg	2mg
Iron	0.4mg	0.5mg
Magnesium	9mg	37mg
Phosphorus	37mg	89mg
Potassium	86mg	270mg
Zinc	0.5mg	0.5mg
Selenium	3.3mcg	0.6mcg

概要

Babyfood, dinner, turkey and rice, junior is lower in calories. Corn, sweet, yellow, raw has more protein. Overall, Corn, sweet, yellow, raw wins in 5 of 9 categories.

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More comparisons with Corn, sweet, yellow, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.