Which has more calories: Babyfood, dinner, turkey and rice, junior or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more calories with 116 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has more protein with 25.5g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Fish, tuna, light, canned in water, without salt, drained solids?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Fish, tuna, light, canned in water, without salt, drained solids has 116 kcal, 25.5g protein, 0.82g fat, and 0g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Fish, tuna, light, canned in water, without salt, drained solids?

Fish, tuna, light, canned in water, without salt, drained solids has fewer carbohydrates with 0g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9.57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Fish, tuna, light, canned in water, without salt, drained solids

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Fish, tuna, light, canned in water, without salt, drained solids

116

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Fish, tuna, light, canned in water, without salt, drained solids
Calories	56 kcal	116 kcal
Total Fat	0.9g	0.8g
Saturated Fat	0.2g	0.2g
Cholesterol	4mg	30mg
Sodium	23mg	50mg
Total Carbohydrates	9.6g	0g
Dietary Fiber	1g	0g
Sugars	1.2g	0g
Protein	2.4g	25.5g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Fish, tuna, light, canned in water, without salt, drained solids
Vitamin A	94mcg	0mcg
Vitamin C	0.3mg	0mg
Vitamin E	0.3mg	0mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.7mg	13.3mg
Vitamin B6	0.1mg	0.3mg
Folate	8mcg	4mcg
Vitamin B12	0.0mcg	3.0mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Fish, tuna, light, canned in water, without salt, drained solids
Calcium	24mg	11mg
Iron	0.4mg	1.5mg
Magnesium	9mg	27mg
Phosphorus	37mg	163mg
Potassium	86mg	237mg
Zinc	0.5mg	0.8mg
Selenium	3.3mcg	80.4mcg

概要

Babyfood, dinner, turkey and rice, junior is lower in calories. Fish, tuna, light, canned in water, without salt, drained solids has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.