Babyfood, dinner, turkey and rice, junior vs Soup, turkey, chunky, canned, ready-to-serve

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey and rice, junior Soup, turkey, chunky, canned, ready-to-serve Winner
Calories 56 kcal 57 kcal
Total Fat 0.9g 1.9g
Saturated Fat 0.2g 0.5g
Cholesterol 4mg 4mg =
Sodium 23mg 391mg
Total Carbohydrates 9.6g 6.0g
Dietary Fiber 1g 0g
Sugars 1.2g 0g
Protein 2.4g 4.3g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey and rice, junior Soup, turkey, chunky, canned, ready-to-serve
Vitamin A 94mcg 152mcg
Vitamin C 0.3mg 2.7mg
Vitamin E 0.3mg 0mg
Vitamin K 3mcg 0mcg
Thiamin (B1) 0.0mg 0.0mg
Riboflavin (B2) 0.0mg 0.0mg
Niacin (B3) 0.7mg 1.5mg
Vitamin B6 0.1mg 0.1mg
Folate 8mcg 5mcg
Vitamin B12 0.0mcg 0.9mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey and rice, junior Soup, turkey, chunky, canned, ready-to-serve
Calcium 24mg 21mg
Iron 0.4mg 0.8mg
Magnesium 9mg 10mg
Phosphorus 37mg 44mg
Potassium 86mg 153mg
Zinc 0.5mg 0.9mg
Selenium 3.3mcg 0mcg

概要

Babyfood, dinner, turkey and rice, junior is lower in calories. Soup, turkey, chunky, canned, ready-to-serve has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 6 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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