Which has more calories: Babyfood, dinner, turkey and rice, junior or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more calories with 109 kcal per 100g, compared to Babyfood, dinner, turkey and rice, junior with 56 kcal per 100g.

Which has more protein: Babyfood, dinner, turkey and rice, junior or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein with 21.8g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 2.37g per 100g.

What is the main nutritional difference between Babyfood, dinner, turkey and rice, junior and Turkey breast, low salt, prepackaged or deli, luncheon meat?

Babyfood, dinner, turkey and rice, junior has 56 kcal, 2.37g protein, 0.92g fat, and 9.57g carbs per 100g. Turkey breast, low salt, prepackaged or deli, luncheon meat has 109 kcal, 21.8g protein, 0.83g fat, and 3.51g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, turkey and rice, junior or Turkey breast, low salt, prepackaged or deli, luncheon meat?

Turkey breast, low salt, prepackaged or deli, luncheon meat has fewer carbohydrates with 3.51g per 100g, compared to Babyfood, dinner, turkey and rice, junior with 9.57g per 100g.

Babyfood, dinner, turkey and rice, junior vs Turkey breast, low salt, prepackaged or deli, luncheon meat

Nutrition comparison per 100g serving

Babyfood, dinner, turkey and rice, junior

kcal

Turkey breast, low salt, prepackaged or deli, luncheon meat

109

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, turkey and rice, junior	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calories	56 kcal	109 kcal
Total Fat	0.9g	0.8g
Saturated Fat	0.2g	0.2g
Cholesterol	4mg	44mg
Sodium	23mg	772mg
Total Carbohydrates	9.6g	3.5g
Dietary Fiber	1g	0.5g
Sugars	1.2g	3.5g
Protein	2.4g	21.8g

Vitamin Comparison

Vitamin	Babyfood, dinner, turkey and rice, junior	Turkey breast, low salt, prepackaged or deli, luncheon meat
Vitamin A	94mcg	10mcg
Vitamin C	0.3mg	5.7mg
Vitamin D	0mcg	0.1mcg
Vitamin E	0.3mg	0.1mg
Vitamin K	3mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.0mg	0.3mg
Niacin (B3)	0.7mg	0.1mg
Vitamin B6	0.1mg	0.1mg
Folate	8mcg	4mcg
Vitamin B12	0.0mcg	0.1mcg

Mineral Comparison

Mineral	Babyfood, dinner, turkey and rice, junior	Turkey breast, low salt, prepackaged or deli, luncheon meat
Calcium	24mg	8mg
Iron	0.4mg	0.6mg
Magnesium	9mg	21mg
Phosphorus	37mg	162mg
Potassium	86mg	211mg
Zinc	0.5mg	1.3mg
Selenium	3.3mcg	22.8mcg

概要

Babyfood, dinner, turkey and rice, junior is lower in calories. Turkey breast, low salt, prepackaged or deli, luncheon meat has more protein. Overall, Babyfood, dinner, turkey and rice, junior wins in 6 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.