Babyfood, dinner, turkey, rice, and vegetables, toddler vs Bacon, turkey, microwaved

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, microwaved Winner
Calories 60 kcal 368 kcal
Total Fat 1.6g 25.9g
Saturated Fat 0.5g 6.9g
Cholesterol 7mg 153mg
Sodium 176mg 2020mg
Total Carbohydrates 7.5g 4.2g
Dietary Fiber 0.8g 0g
Sugars 1.1g 4.2g
Protein 3.8g 29.5g

Vitamin Comparison

Vitamin Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, microwaved
Vitamin A 113mcg 19mcg
Vitamin C 0.3mg 0mg
Vitamin D 0mcg 1.2mcg
Vitamin E 0.1mg 0.1mg
Vitamin K 2.5mcg 0mcg
Thiamin (B1) 0.1mg 0.0mg
Riboflavin (B2) 0.1mg 0.4mg
Niacin (B3) 2.1mg 8.1mg
Vitamin B6 0.1mg 0.4mg
Folate 3mcg 15mcg
Vitamin B12 0.1mcg 1.9mcg

Mineral Comparison

Mineral Babyfood, dinner, turkey, rice, and vegetables, toddler Bacon, turkey, microwaved
Calcium 11mg 163mg
Iron 0.4mg 2.6mg
Magnesium 14mg 30mg
Phosphorus 63mg 416mg
Potassium 107mg 666mg
Zinc 0.6mg 4.7mg
Selenium 3.3mcg 28.5mcg

概要

Babyfood, dinner, turkey, rice, and vegetables, toddler is lower in calories. Bacon, turkey, microwaved has more protein. Overall, Babyfood, dinner, turkey, rice, and vegetables, toddler wins in 8 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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