What is the main nutritional difference between Babyfood, dinner, vegetables and turkey, strained and Corn, sweet, yellow, raw?

Babyfood, dinner, vegetables and turkey, strained has 48 kcal, 2.32g protein, 0.9g fat, and 7.62g carbs per 100g. Corn, sweet, yellow, raw has 86 kcal, 3.27g protein, 1.35g fat, and 18.7g carbs per 100g.

Which food has fewer carbs: Babyfood, dinner, vegetables and turkey, strained or Corn, sweet, yellow, raw?

Babyfood, dinner, vegetables and turkey, strained has fewer carbohydrates with 7.62g per 100g, compared to Corn, sweet, yellow, raw with 18.7g per 100g.

Babyfood, dinner, vegetables and turkey, strained vs Corn, sweet, yellow, raw

Q: Which has more calories: Babyfood, dinner, vegetables and turkey, strained or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more calories with 86 kcal per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 48 kcal per 100g.

Q: Which has more protein: Babyfood, dinner, vegetables and turkey, strained or Corn, sweet, yellow, raw?

Corn, sweet, yellow, raw has more protein with 3.27g per 100g, compared to Babyfood, dinner, vegetables and turkey, strained with 2.32g per 100g.

Nutrition comparison per 100g serving

Babyfood, dinner, vegetables and turkey, strained

kcal

Corn, sweet, yellow, raw

kcal

Macronutrient Comparison

Nutrient	Babyfood, dinner, vegetables and turkey, strained	Corn, sweet, yellow, raw
Calories	48 kcal	86 kcal
Total Fat	0.9g	1.4g
Saturated Fat	0.2g	0.3g
Cholesterol	4mg	0mg
Sodium	20mg	15mg
Total Carbohydrates	7.6g	18.7g
Dietary Fiber	1.5g	2g
Sugars	1.5g	6.3g
Protein	2.3g	3.3g

Vitamin Comparison

Vitamin	Babyfood, dinner, vegetables and turkey, strained	Corn, sweet, yellow, raw
Vitamin A	220mcg	9mcg
Vitamin C	0.7mg	6.8mg
Vitamin E	0.3mg	0.1mg
Vitamin K	3.9mcg	0.3mcg
Thiamin (B1)	0.0mg	0.2mg
Riboflavin (B2)	0.0mg	0.1mg
Niacin (B3)	0.5mg	1.8mg
Vitamin B6	0.0mg	0.1mg
Folate	10mcg	42mcg
Vitamin B12	0.0mcg	0mcg

Mineral Comparison

Mineral	Babyfood, dinner, vegetables and turkey, strained	Corn, sweet, yellow, raw
Calcium	27mg	2mg
Iron	0.4mg	0.5mg
Magnesium	13mg	37mg
Phosphorus	44mg	89mg
Potassium	102mg	270mg
Zinc	0.7mg	0.5mg
Selenium	1.9mcg	0.6mcg

概要

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Corn, sweet, yellow, raw has more protein. Overall, Corn, sweet, yellow, raw wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.