Babyfood, dinner, vegetables and turkey, strained vs Fish, salmon, Atlantic, wild, raw

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Babyfood, dinner, vegetables and turkey, strained Fish, salmon, Atlantic, wild, raw Winner
Calories 48 kcal 142 kcal
Total Fat 0.9g 6.3g
Saturated Fat 0.2g 1.0g
Cholesterol 4mg 55mg
Sodium 20mg 44mg
Total Carbohydrates 7.6g 0g
Dietary Fiber 1.5g 0g
Sugars 1.5g 0g
Protein 2.3g 19.8g

Vitamin Comparison

Vitamin Babyfood, dinner, vegetables and turkey, strained Fish, salmon, Atlantic, wild, raw
Vitamin A 220mcg 12mcg
Vitamin C 0.7mg 0mg
Vitamin E 0.3mg 0mg
Vitamin K 3.9mcg 0mcg
Thiamin (B1) 0.0mg 0.2mg
Riboflavin (B2) 0.0mg 0.4mg
Niacin (B3) 0.5mg 7.9mg
Vitamin B6 0.0mg 0.8mg
Folate 10mcg 25mcg
Vitamin B12 0.0mcg 3.2mcg

Mineral Comparison

Mineral Babyfood, dinner, vegetables and turkey, strained Fish, salmon, Atlantic, wild, raw
Calcium 27mg 12mg
Iron 0.4mg 0.8mg
Magnesium 13mg 29mg
Phosphorus 44mg 200mg
Potassium 102mg 490mg
Zinc 0.7mg 0.6mg
Selenium 1.9mcg 36.5mcg

概要

Babyfood, dinner, vegetables and turkey, strained is lower in calories. Fish, salmon, Atlantic, wild, raw has more protein. Overall, Babyfood, dinner, vegetables and turkey, strained wins in 7 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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