Which has more calories: Babyfood, meat, turkey, junior or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more calories with 171 kcal per 100g, compared to Babyfood, meat, turkey, junior with 111 kcal per 100g.

Which has more protein: Babyfood, meat, turkey, junior or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has more protein with 13.7g per 100g, compared to Babyfood, meat, turkey, junior with 11.5g per 100g.

What is the main nutritional difference between Babyfood, meat, turkey, junior and Egg, turkey, whole, fresh, raw?

Babyfood, meat, turkey, junior has 111 kcal, 11.5g protein, 6.2g fat, and 1.4g carbs per 100g. Egg, turkey, whole, fresh, raw has 171 kcal, 13.7g protein, 11.9g fat, and 1.15g carbs per 100g.

Which food has fewer carbs: Babyfood, meat, turkey, junior or Egg, turkey, whole, fresh, raw?

Egg, turkey, whole, fresh, raw has fewer carbohydrates with 1.15g per 100g, compared to Babyfood, meat, turkey, junior with 1.4g per 100g.

Babyfood, meat, turkey, junior vs Egg, turkey, whole, fresh, raw

Nutrition comparison per 100g serving

Babyfood, meat, turkey, junior

111

kcal

Egg, turkey, whole, fresh, raw

171

kcal

Macronutrient Comparison

Nutrient	Babyfood, meat, turkey, junior	Egg, turkey, whole, fresh, raw	Winner
Calories	111 kcal	171 kcal
Total Fat	6.2g	11.9g
Saturated Fat	1.6g	3.6g
Cholesterol	58mg	933mg
Sodium	49mg	151mg
Total Carbohydrates	1.4g	1.1g
Dietary Fiber	0g	0g	=
Sugars	0g	0g	=
Protein	11.5g	13.7g

Vitamin Comparison

Vitamin	Babyfood, meat, turkey, junior	Egg, turkey, whole, fresh, raw
Vitamin A	0mcg	166mcg
Vitamin D	0.8mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.5mg
Niacin (B3)	2.6mg	0.0mg
Vitamin B6	0.0mg	0.1mg
Folate	8mcg	71mcg
Vitamin B12	1.1mcg	1.7mcg

Mineral Comparison

Mineral	Babyfood, meat, turkey, junior	Egg, turkey, whole, fresh, raw
Calcium	41mg	99mg
Iron	0.7mg	4.1mg
Magnesium	12mg	13mg
Phosphorus	117mg	170mg
Potassium	135mg	142mg
Zinc	1.8mg	1.6mg
Selenium	12mcg	34.3mcg

概要

Babyfood, meat, turkey, junior is lower in calories. Egg, turkey, whole, fresh, raw has more protein. Overall, Babyfood, meat, turkey, junior wins in 6 of 7 categories.

More comparisons with Babyfood, meat, turkey, junior

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More comparisons with Egg, turkey, whole, fresh, raw

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.