Which has more calories: Bacon, turkey, microwaved or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Bacon, turkey, microwaved has more calories with 368 kcal per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 315 kcal per 100g.

Which has more protein: Bacon, turkey, microwaved or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Bacon, turkey, microwaved has more protein with 29.5g per 100g, compared to Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) with 13.5g per 100g.

What is the main nutritional difference between Bacon, turkey, microwaved and Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Bacon, turkey, microwaved has 368 kcal, 29.5g protein, 25.9g fat, and 4.24g carbs per 100g. Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has 315 kcal, 13.5g protein, 28.2g fat, and 1.7g carbs per 100g.

Which food has fewer carbs: Bacon, turkey, microwaved or Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)?

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) has fewer carbohydrates with 1.7g per 100g, compared to Bacon, turkey, microwaved with 4.24g per 100g.

Bacon, turkey, microwaved vs Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

Nutrition comparison per 100g serving

Bacon, turkey, microwaved

368

kcal

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)

315

kcal

Macronutrient Comparison

Nutrient	Bacon, turkey, microwaved	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Winner
Calories	368 kcal	315 kcal
Total Fat	25.9g	28.2g
Saturated Fat	6.9g	11.2g
Cholesterol	153mg	67mg
Sodium	2020mg	1040mg
Total Carbohydrates	4.2g	1.7g
Dietary Fiber	0g	0g	=
Sugars	4.2g	0.3g
Protein	29.5g	13.5g

Vitamin Comparison

Vitamin	Bacon, turkey, microwaved	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Vitamin A	19mcg	0mcg
Vitamin D	1.2mcg	0mcg
Vitamin E	0.1mg	0mg
Thiamin (B1)	0.0mg	0mg
Riboflavin (B2)	0.4mg	0mg
Niacin (B3)	8.1mg	0mg
Vitamin B6	0.4mg	0mg
Folate	15mcg	0mcg
Vitamin B12	1.9mcg	0mcg

Mineral Comparison

Mineral	Bacon, turkey, microwaved	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)
Calcium	163mg	67mg
Iron	2.6mg	1.2mg
Magnesium	30mg	21mg
Phosphorus	416mg	248mg
Potassium	666mg	152mg
Zinc	4.7mg	2.0mg
Selenium	28.5mcg	0mcg

概要

Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) is lower in calories. Bacon, turkey, microwaved has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.