Which has more calories: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Candies, sugar-coated almonds?

Candies, sugar-coated almonds has more calories with 465 kcal per 100g, compared to Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled with 250 kcal per 100g.

Which has more protein: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Candies, sugar-coated almonds?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein with 25.9g per 100g, compared to Candies, sugar-coated almonds with 10.0g per 100g.

What is the main nutritional difference between Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled and Candies, sugar-coated almonds?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has 250 kcal, 25.9g protein, 15.4g fat, and 0g carbs per 100g. Candies, sugar-coated almonds has 465 kcal, 10.0g protein, 17.9g fat, and 68.3g carbs per 100g.

Which food has fewer carbs: Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled or Candies, sugar-coated almonds?

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has fewer carbohydrates with 0g per 100g, compared to Candies, sugar-coated almonds with 68.3g per 100g.

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled vs Candies, sugar-coated almonds

Nutrition comparison per 100g serving

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled

250

kcal

Candies, sugar-coated almonds

465

kcal

Macronutrient Comparison

Nutrient	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Candies, sugar-coated almonds
Calories	250 kcal	465 kcal
Total Fat	15.4g	17.9g
Saturated Fat	5.9g	1.9g
Cholesterol	88mg	0mg
Sodium	72mg	13mg
Total Carbohydrates	0g	68.3g
Dietary Fiber	0g	2.5g
Sugars	0g	62.5g
Protein	25.9g	10g

Vitamin Comparison

Vitamin	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Candies, sugar-coated almonds
Vitamin A	3mcg	0mcg
Vitamin E	0.1mg	12.4mg
Vitamin K	1.2mcg	0mcg
Thiamin (B1)	0.0mg	0.1mg
Riboflavin (B2)	0.2mg	0.3mg
Niacin (B3)	5.4mg	1mg
Vitamin B6	0.4mg	0.1mg
Folate	9mcg	15mcg
Vitamin B12	2.6mcg	0mcg

Mineral Comparison

Mineral	Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled	Candies, sugar-coated almonds
Calcium	18mg	100mg
Iron	2.6mg	1.9mg
Magnesium	21mg	137mg
Phosphorus	198mg	166mg
Potassium	318mg	255mg
Zinc	6.3mg	1.6mg
Selenium	21.5mcg	1.7mcg

概要

Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled is lower in calories. Beef, ground, 85% lean meat / 15% fat, patty, cooked, broiled has more protein. Overall, Candies, sugar-coated almonds wins in 5 of 9 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.