Which has more calories: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more calories with 130 kcal per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 30 kcal per 100g.

Which has more protein: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Rice, white, long-grain, regular, cooked, unenriched, with salt has more protein with 2.69g per 100g, compared to Beverages, tea, green, ready to drink, ginseng and honey, sweetened with 0g per 100g.

Which food has fewer carbs: Beverages, tea, green, ready to drink, ginseng and honey, sweetened or Rice, white, long-grain, regular, cooked, unenriched, with salt?

Beverages, tea, green, ready to drink, ginseng and honey, sweetened has fewer carbohydrates with 7.16g per 100g, compared to Rice, white, long-grain, regular, cooked, unenriched, with salt with 28.2g per 100g.

Beverages, tea, green, ready to drink, ginseng and honey, sweetened vs Rice, white, long-grain, regular, cooked, unenriched, with salt

Nutrition comparison per 100g serving

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

kcal

Rice, white, long-grain, regular, cooked, unenriched, with salt

130

kcal

Macronutrient Comparison

Nutrient	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Rice, white, long-grain, regular, cooked, unenriched, with salt	Winner
Calories	30 kcal	130 kcal
Total Fat	0.2g	0.3g
Saturated Fat	0g	0.1g
Cholesterol	0mg	0mg	=
Sodium	2mg	382mg
Total Carbohydrates	7.2g	28.2g
Dietary Fiber	0g	0.4g
Sugars	6.9g	0.1g
Protein	0g	2.7g

Vitamin Comparison

Vitamin	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Rice, white, long-grain, regular, cooked, unenriched, with salt
Vitamin C	7.7mg	0mg
Vitamin E	0mg	0.0mg
Thiamin (B1)	0.0mg	0.0mg
Riboflavin (B2)	0mg	0.0mg
Niacin (B3)	0mg	0.4mg
Vitamin B6	0mg	0.1mg
Folate	0mcg	3mcg

Mineral Comparison

Mineral	Beverages, tea, green, ready to drink, ginseng and honey, sweetened	Rice, white, long-grain, regular, cooked, unenriched, with salt
Calcium	3mg	10mg
Iron	0.0mg	0.2mg
Magnesium	1mg	12mg
Phosphorus	0mg	43mg
Potassium	5mg	35mg
Zinc	0.0mg	0.5mg
Selenium	0mcg	7.5mcg

概要

Beverages, tea, green, ready to drink, ginseng and honey, sweetened is lower in calories. Rice, white, long-grain, regular, cooked, unenriched, with salt has more protein. Overall, both foods are closely matched.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.