Beverages, V8 SPLASH Juice Drinks, Mango Peach vs Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches

Nutrition comparison per 100g serving

Macronutrient Comparison

Nutrient Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Winner
Calories 33 kcal 394 kcal
Total Fat 0g 5.1g
Saturated Fat 0g 0.6g
Cholesterol 0mg 0mg =
Sodium 16mg 267mg
Total Carbohydrates 8.2g 81.8g
Dietary Fiber 0g 7.8g
Sugars 8.2g 20.7g
Protein 0g 7.9g

Vitamin Comparison

Vitamin Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Vitamin A 0mcg 527mcg
Vitamin C 24.7mg 0mg
Vitamin D 0mcg 2.7mcg
Vitamin E 1.1mg 0.9mg
Vitamin K 0mcg 3.3mcg
Thiamin (B1) 0mg 0.7mg
Riboflavin (B2) 0mg 0.8mg
Niacin (B3) 0mg 8.9mg
Vitamin B6 0mg 0.9mg
Folate 0mcg 594mcg
Vitamin B12 0mcg 2.7mcg

Mineral Comparison

Mineral Beverages, V8 SPLASH Juice Drinks, Mango Peach Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches
Calcium 0mg 33mg
Iron 0mg 28.9mg
Magnesium 0mg 75mg
Phosphorus 0mg 232mg
Potassium 12mg 262mg
Zinc 0mg 6.7mg
Selenium 0mcg 7.3mcg

概要

Beverages, V8 SPLASH Juice Drinks, Mango Peach is lower in calories. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches has more protein. Overall, Beverages, V8 SPLASH Juice Drinks, Mango Peach wins in 5 of 8 categories.

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Nutritional Disclaimer

This content is for educational and informational purposes only. Nutritional values may vary based on preparation method, portion size, and product brand. Always consult a qualified healthcare provider or registered dietitian for personalized dietary advice.

Data sources: USDA FoodData Central, Korea MFDS, Japan MEXT.

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